North american high fiber soups, stews & chilis recipes
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Mexicali Bean & Barley SoupA spicy bean soup using Trader Joe's 17 Bean & Barley Mix. The beans and vegetables hold their shapes and create a colorful, healthy, meal. It also… |
MarthaW
Jan 2009 Intermediate |
3 votes
22602 views
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Carrot and Ginger SoupThis is a hearty warming soup, filled with vitamin A and herbs which will prepare your respiratory system for exposure to colds and flu. It has a… |
Grains of Hope
Mar 2010 Intermediate |
3 votes
2913 views
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Crock Pot Lentil SoupIn the mood for delicious, healthy soup, with high fiber as an added bonus? Try this recipe. Prep time is minimal, and resulting taste is maximum… |
Frosted Flaker
Feb 2012 Intermediate |
3 votes
8010 views
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Chicken Tortilla Chilialmost similar to chicken tortilla soup only thicker...kids and hubby love this...best to use after taco night...and good for a fall day... |
Hilary
Nov 2010 Intermediate |
2 votes
2964 views
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Super Good for You Cabbage SoupThis is a soup I make to jump start my healthy eating regimen. I find it especially good after I have over indulged and just want to get refocused! |
Teri A
Dec 2013 Intermediate |
2 votes
4537 views
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White Bean Chicken ChiliThis is a way too easy recipe and loved by everybody. It's won many Chili Cook Off Contests. |
Foodie
Nov 2011 Intermediate |
1 vote
4343 views
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Taco SoupThis is a great cold weather soup that everyone loves. Doesn't have a lot of 'I don't like that' ingredients. Cook up quick and very inexpensive… |
Melissa Bell
Nov 2011 Advanced |
1 vote
3291 views
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Sausage and White Bean SoupIt is a little chilly here so a nice, hearty soup really fits the bill. This soup has a lot going for it. First of all, it’s not leftovers. Second,… |
jodie morgan
Jan 2012 Advanced |
1 vote
2677 views
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Brew and Bean ChiliBeer’s not just for drinking anymore! It’s for stewing—or “eco-brewing.” As this chili is sans meat, the beer adds another layer of flavor. My… |
Jackie Newgent
Jan 2012 Professional |
1 vote
3125 views
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Chorizo Anasazi Bean SoupThe Anasazi bean has a distinct flavor that is worth exploring. The beans were grown by the Anasazi Indians of New Mexico and the old west. The… |
Robert Long
May 2012 Professional |
1 vote
3283 views
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Smoky White Bean and Ham Soup
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Shirley Rogers
Jan 2010 Intermediate |
1 vote
9002 views
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Sledder’s SoupCopyright © 2009 by Mimi Wilson and Mary Beth Lagerborg |
Linda Gee
Jan 2011 Intermediate |
1 vote
2434 views
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New Years Black Eyed Pea and Collards SoupThis soup is a new twist on an old tradition. |
Jolyma
Jan 2011 Intermediate |
1 vote
7912 views
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Lentil Soup with Sausage & SquashThis is an easy meal for a weeknight. Lentils are a nutritional power house. They are a good source for… |
Bob Vincent
Jan 2012 Intermediate |
1 vote
2059 views
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Beef Barley SoupThis is a soup I have made for nearly 25 years. I created it myself playing around.It is very simple to make. The Frank's Hot Sauce is my "Buffalo"… |
David Brian Ankenbauer
Feb 2012 Intermediate |
1 vote
3558 views
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