North american soups, stews & chilis recipes with 600 or more calories

Comfort Beef Stew

I decided to make a warm and hearty type of stew with what I had in my fridge. This is fantastic comfort style stew simply delicious! Hope you…

Vegetarian Chili

`Beef Stew

This is a recipe me and a friend of mine (that loves to cook like I do) put together. We love to be in the kichen trying new stuff. Enjoy.

O'Charlies Baked Potato Soup

This is a clone of the restaurant recipe. Recipe can easily be doubled. To greatly decrease the calorie and fat content, fat free half-and-half can…

Broccoli and Pine-Nut Soup

Chip and Salsa Soup

Mcdougall program recipe

ratatouille

Chipotle Turkey Chili

This is from Rachel Ray's 30-minute meals from the Food Network page. I have taken the liberty to change a few things to my taste so this is not…

Squash Soup

Curry Soup with Lentils and Greens

Very tasty, although making it on a day that topped 85 might not have been the best choice.

Two Bean Chicken Chili (Tortilla Soup)

Cream Cheese and Potato Soup

This I learned from a friend from the US, he loves this from Panera too,

Krautsuppe – Cabbage Soup

A simple Penn German soup that's hearty but not too much. Great for a cold winter night or chilled a bit for summer.

Tomato Minestrone Soup with garlic bread croutons

Cold Winter night??? Need something to make you feel warm and toasty??? Try this spin on a minestrone soup.

Bechamel

The basic technique is called a roux and it's a suspension of starch in a fat matrix. The reason this works is that it allows the starch to be…