North american soups, stews & chilis recipes with 300 or fewer calories costing less than $1.0 per serving

All recipes » Soups, stews & chilis » North american » 300 or fewer calories

Brown Gravy 400pp@1/4cup	william ruiz May 2012 Intermediate	1 vote 1798 views
Cream of Broccoli Soup Without the Cream This is a soup recipe where 2% low-fat milk is used instead of high fat cream or half & half. I add a bit more…	Mellie Duffy Jan 2013 Intermediate	1 vote 1813 views
Winter Vegetable Beef Stew This is a stew I like to serve on a cold winter day. It's good comfort food that's loaded with vegetables. I use 96 % lean ground beef so it's low…	Mellie Duffy Jan 2014 Intermediate	1 vote 2634 views

Bean-Sausage Creole Soup Bean-Sausage Creole Soup is an easy, hearty, spicy, delicious and also quick (35) minute stovetop recipe. A great spicy soup with corn, red beans,…	RecipeKing Feb 2016 Intermediate	1 vote 1403 views
Chicken Noodle Soup Last week I was feeling pretty yucky and was craving some good ole chicken noodle soup. After looking at about a gazillion different recipes I…	Melissa Mar 2010 Intermediate	1 vote 2175 views
New Years Black Eyed Pea and Collards Soup This soup is a new twist on an old tradition.	Jolyma Jan 2011 Intermediate	1 vote 7912 views
Corn Chowder	DCMH Jul 2012 Intermediate	1 vote 1113 views
Smoky Pumpkin Soup	DCMH Aug 2012 Intermediate	1 vote 1385 views
Zesty Corn Chowder Hearty corn chowder recipe with just enough green chiles to give it a kick.	Vanessa Jan 2011 Advanced	1 vote 1836 views
Potato Soup with turkey sausage	sam Jan 2012 Intermediate	1 vote 1440 views
New England-Style Clam Chowder	DCMH Aug 2012 Intermediate	1 vote 1066 views
Savory Sweet Pumpkin Soup	S. Cumbo Nov 2013 Intermediate	1 vote 2119 views
Chicken and Rice Soup	DCMH Jun 2012 Intermediate	1 vote 1565 views
Simple and healthy Clam Chower This clam chowder recipe is easy and tastes even better the next day. The protein in the milk benefits hair and skin, and the vitamin B12 from the…	Sunny Shin Apr 2011 Intermediate	1 vote 1605 views
Ground Turkey Chili Great healthier alternative to ground beef.	CookEatShare Cookbook Sep 2008 Advanced	0 votes 11874 views