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North american soups, stews & chilis recipes with 300 or fewer calories costing more than $3 per serving

All recipes » Soups, stews & chilis » North american » 300 or fewer calories

	New England Clam Chowder Easy, creamy traditional clam chowder without hassle.	arthur jimenez Jun 2008 Intermediate	7 votes 5 reviews 4 comments 23912 views
	Mexican Pozole I (Posole) A hominy stew with pork or chicken, this soup can usually be found where Mexican food is popular. Has a nice “heat” to it, and as with most stews,…	Salad Foodie Feb 2014 Professional	1 vote 1 comment 6987 views
	Mexican Seafood Chowder There are two challenges to this dish: one is to get the right balance of salt, garlic, saffron, and jalapeno; and the other is to not overcook the…	Jason Freund Dec 2008 Beginner	1 vote 2 comments 8620 views

	Corned Beef and Vegetable Soup For a change from sandwiches, use the last gasp of the corned beef to make soup! The leftover broth from simmering the meat forms the base of the…	Salad Foodie Mar 2013 Professional	1 vote 1 comment 3875 views
	Chicken Sausage, Sweet Potato and Kale Soup My family loves the potato and sausage soup at Olive Garden. So I made up this soup to try & replace the Olive…	Kristy Brazelton Oct 2011 Intermediate	1 vote 1 comment 3935 views
	Mexican Pozole II (Posole) This is the second installment on my mission to try different methods of making pozole. It has similar ingredients as the first one I posted (see…	Salad Foodie Mar 2014 Professional	1 vote 3095 views
	Chicken soup Money-saving recipe using bone-in whole chicken.	Terri Weston May 2009 Intermediate	1 vote 2954 views
	Venison Chili Our local venison is mild and tender - most deer spend their days munching in corn fields or nibbling people's gardens. This is a really quick…	Nancy Jo 'Schmidt' Austin Dec 2010 Intermediate	1 vote 1620 views