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Kid friendly European soups, stews & chilis recipes with 200 or fewer calories

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All recipes » Soups, stews & chilis » European » 200 or fewer calories

Winter squash and leek soup A silky textured soup, laced with sour cream and sprinkled with crunchy croutons.	Easy Cook - Laka kuharica Sep 2015 Intermediate	1 vote 2 comments 2994 views
Umami soup with buckwheat and vegetables The richness of the soup comes from buckwheat groats, while soy sauce and ginger deepen the flavor.	Easy Cook - Laka kuharica Nov 2019 Intermediate	1 vote 772 views
Roasted tomato basil soup Roasting intensifies the sweetness of the tomatoes, producing a rich-tasting soup with unique depth of flavor. Easy suggestion: soup is great for…	Easy Cook - Laka kuharica Sep 2016 Intermediate	1 vote 2368 views

Creamy aubergine and cannellini soup Creamy and gutsy soup to be eaten with warm crusty bread. Borrowed from great chef Jamie Oliver.	Easy Cook - Laka kuharica Jan 2014 Intermediate	1 vote 2119 views
Collard greens with ham Collard greens with smoked ham, tomato and onion brightened with a splash of cider vinegar.	Easy Cook - Laka kuharica Jun 2014 Intermediate	1 vote 2490 views
Cabbage and lentil soup One soup, two mighty ingredients and carefully selected roots and herbs, come together in a pressure cooker pot, in just 25 minutes.	Easy Cook - Laka kuharica Mar 2020 Intermediate	1 vote 885 views
Soup with sausage, Savoy cabbage, cannellini beans and tortellini Early spring-time soup wonderful in taste, aroma and ingredients Easy…	Easy Cook - Laka kuharica Mar 2011 Intermediate	2 votes 1 comment 2386 views
Creamy vegetable soup Delicious vegetable soup for the whole family.	Easy Cook - Laka kuharica Jun 2012 Intermediate	1 vote 1868 views
Thick vegetable soup This tasty and healthy homemade vegetable soup full of veggies can be whipped up in no time!	Easy Cook - Laka kuharica Apr 2017 Intermediate	1 vote 2478 views
Easy Healthy Minestrone Soup Easy Healthy Minestrone Soup is a simple, low fat, low calorie one pot meal sure to please a hungry family!	Kyle Dalakas Apr 2018 Advanced	1 vote 1447 views
Chunky Garlic and Herb Marinara Sauce Chunky Garlic and Herb Marinara Sauce is the ultimate comfort food on a chilly fall evening! Simple, delicious…	Kyle Dalakas Oct 2017 Advanced	1 vote 1367 views
Oatflakes and courgette soup Mild, creamy, #simple and delicious #soup that can be prepared in a flash.	Easy Cook - Laka kuharica Dec 2015 Intermediate	1 vote 1 comment 2139 views