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Asian soups, stews & chilis recipes with 400 or fewer calories
All recipes » Soups, stews & chilis » Asian » 400 or fewer calories
Tangy Carrot and Peppers Soup
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gypsy696
Dec 2010 Intermediate |
1 vote
4287 views
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Korean Dak Juk (Chicken Porridge)Though I have tried to avoid getting too personal on the blog, I must admit that this recipe has a bitter-sweet… |
jason kim
Jul 2012 Advanced |
1 vote
3667 views
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Kimchi Jjigae (Spicy Kimchi Stew)Spicy Kimchi Stew w Pork. The perfect meal for cold winter days! ^^ |
mykoreaneats
Nov 2014 Advanced |
1 vote
1922 views
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Gujarati DalThis is comfort food my mom has made for as long as I've been around. She's been able to hook my kids on it; Dal is a healthy way to get protein… |
Mihir Shah
Oct 2008 Advanced |
2 votes
8872 views
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Freezer Soup or Pepper Steak SoupFinding a container with mystery ingredients, I defrosted it to find some pepper steak. I had counted on it… |
Comfy Cook
Feb 2010 Intermediate |
1 vote
3497 views
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Hot Masala Lentil SoupChilli flakes and spices for spiciness and aroma and fresh coconut for creaminess. |
Navaneetham Krishnan
Oct 2014 Intermediate |
1 vote
3660 views
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Yes! Soup For You..Plus The Rules POf The Game. Win a Ceramic Chicken Cooker From Early Morning Pottery!I love Meatless Monday. One reason is… |
kathy gori
Jun 2010 Advanced |
1 vote
3103 views
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Instant Kimchi Ramyun (Spicy Kimchi Noodles)As most Koreans will attest to, ramyun or instant noodles can be a saviour when in need of something quick and… |
jason kim
Jul 2012 Advanced |
1 vote
1391 views
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Asian Noodle SoupCourtesy of Fresh 20 cookbook |
Chez la mere
Jul 2013 Professional |
1 vote
3170 views
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Hot and Sour SoupHot and Sour Soup-is a delicious and spicy traditional-style Chinese mushroom and noodle slow cooker soup recipe. Ingredients include: Dried… |
RecipeKing
Jan 2016 Intermediate |
1 vote
1897 views
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Spicy Lentil & Bean SoupI have been looking for more ways to serve beans and lentils that aren’t boring, since my non-meat eating son needs protein in his meals. And the… |
The Kitchen Magpie - Karlynn Johnston
Mar 2011 Intermediate |
1 vote
2968 views
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Our Favorite Main Course Soup These Days, Hot and Sour Chicken SoupEven summertime is the perfect time to satisfy your soul with a piping hot… |
Skinny Kitchen with Nancy Fox
Aug 2011 Professional |
1 vote
3408 views
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Butternut Squash SoupThis savory soup is delicious and filling on a cool day. The curry and garlic give it a wonderful flavor. This is a family favorite that I learned… |
Judy Fisher
Dec 2012 Intermediate |
1 vote
3806 views
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Spiced Coconut-Red Lentil SoupCoconut and lentils are a super yummy combo. This recipe is yet another reason I love my immersion blender. |
Kimberly Lindstrom
Oct 2008 Intermediate |
3 votes
6490 views
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Red Lentil & Carrot soup is truly a soup for all seasonsWith the arrival of warmer weather, it's all too often that soup begins to take a back seat to its more fair… |
Nick Roche
Apr 2013 Advanced |
2 votes
3448 views
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