Soups, stews & chilis recipes with 400 or fewer calories costing more than $3 per serving added by professional chefs

All recipes » Soups, stews & chilis » 400 or fewer calories

Mexican Pozole I (Posole) A hominy stew with pork or chicken, this soup can usually be found where Mexican food is popular. Has a nice “heat” to it, and as with most stews,…	Salad Foodie Feb 2014 Professional	1 vote 1 comment 6987 views
Corned Beef and Vegetable Soup For a change from sandwiches, use the last gasp of the corned beef to make soup! The leftover broth from simmering the meat forms the base of the…	Salad Foodie Mar 2013 Professional	1 vote 1 comment 3875 views
Mexican Pozole II (Posole) This is the second installment on my mission to try different methods of making pozole. It has similar ingredients as the first one I posted (see…	Salad Foodie Mar 2014 Professional	1 vote 3095 views

Asian Noodle Soup Courtesy of Fresh 20 cookbook	Chez la mere Jul 2013 Professional	1 vote 3170 views
Corn Chowder with Crab	Chef Smith Feb 2011 Professional	1 vote 2608 views
Our Favorite Main Course Soup These Days, Hot and Sour Chicken Soup Even summertime is the perfect time to satisfy your soul with a piping hot…	Skinny Kitchen with Nancy Fox Aug 2011 Professional	1 vote 1 comment 3408 views
Corn Chowder with Crab You can choose to leave the crab out if you want	Chef Smith Sep 2010 Professional	1 vote 4605 views
EARLY SUMMER VEGETABLE SOUP WITH MINT PISTOU	Draeger's Cooking School Jul 2008 Professional	3 votes 6241 views
Healthy Mexican Chille	Bethenny Frankel Aug 2008 Professional	2 votes 5759 views