Sauces recipes with 300 or fewer calories

All recipes » Sauces » 300 or fewer calories

Papaya, Red Onion and Rum Salsa This fruity, spiked salsa is perfect with spicy, grilled poultry, fish or pork. I serve this with baked garlic chicken, pan fried breaded fish, and…	Lillian Grace Feb 2012 Advanced	1 vote 2338 views
Taco Sauce #2 This is inexpensive to make, stays in the fridge for weeks, and is a nice, basic sauce to drizzle on tacos or over tortilla dishes for decoration,…	myra byanka Mar 2012 Professional	1 vote 3754 views
Lemon Tarragon Sauce excellent accompaniment to chicken dishes, such as Feta Stuffed Chicken Breast	Mack Scarborough Sep 2012 Advanced	1 vote 1855 views

Homemade Marinara This is a great marinara recipe made from garden fresh tomatoes. Since I don't have those year around I adapted a recipe found with home preserved…	Robyn Savoie Nov 2013 Advanced	1 vote 2 comments 19056 views
WW Cranberry-Apple Relish WW Cranberry-Apple Relish is an easy recipe and is a great option for a Thanksgiving and Christmas condiment to your turkey meal. It is a healthy,…	RecipeKing Dec 2014 Intermediate	1 vote 2617 views
CURRY SAUCE Well-Flavoured and carefully prepared sauces can make such a difference to even the simplest of dishes that it is worth while knowing which sauces…	Saru Mar 2015 Advanced	1 vote 1158 views
easy Turkey Gravy Easy Turkey Gravy is a delicious, easy and quick (15) minute recipe for your Thanksgiving and/or Christmas holiday meal. It will come out perfect…	RecipeKing Dec 2015 Intermediate	1 vote 5620 views
Piccalilli Relish The final harvest of green tomatoes I relegated to a batch of Piccalilli, a relish of East Indian origin. Just can't get enough of that lightly…	Salad Foodie Nov 2016 Professional	1 vote 7821 views
Hoisin Sauce Taste before serving as it's quite easy to adjust the recipe to suit your palette :-) Because of the acidity and salt content, this should keep…	Hungry Jenny Apr 2010 Intermediate	1 vote 3948 views