Salad recipes with 500 or fewer calories costing less than $3.0 per serving

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Vinaigrette Coleslaw II

Vinaigrette Coleslaw II

Light, sweet and tart, this salad is a refreshing change from creamy coleslaws. This is a variation of Vinaigrette Coleslaw I - link below (see…

Salad Foodie
Dec 2012
Professional
3 votes
4730 views
Apple & Celery Salad

Apple & Celery Salad

Dijon Vinaigrette-based Salad. A great way to use up celery.

K. Garner
Oct 2012
Intermediate
1 vote
3019 views
Potato and Avocado Salad

Potato and Avocado Salad

An Australian side dish, made in a microwave.

Walter Sandsquish
Sep 2012
Intermediate
1 vote
1683 views
Waldorf Salad

Waldorf Salad

"Spreading the dressing over the fruit mixture before it's chilled seals out air and helps keep the fruit fresh longer". Who am I to edit out…

K. Garner
Sep 2012
Intermediate
1 vote
2199 views
Chicken, Tomatoes & Rotini Salad

Chicken, Tomatoes & Rotini Salad

Hearty pasta salad to help use up leftover roast chicken or turkey. I've a bumper crop of grape tomatoes which…

Salad Foodie
Aug 2012
Professional
2 votes
4976 views
Zucchini, Yellow Squash & Radish Salad

Zucchini, Yellow Squash & Radish Salad

So colorful, light and refreshing, this goes over well at summer feeds, and helps use up your garden harvest.…

Salad Foodie
Aug 2012
Professional
1 vote
3234 views
Fiesta Chopped Salad

Fiesta Chopped Salad

I’m on a mission to find great new (to me) recipes using zucchini, and this perky salad was the first to be tried. A healthy colorful side salad,…

Salad Foodie
Aug 2012
Professional
1 vote
3962 views
BLT Pasta Salad

BLT Pasta Salad

The popular combo of bacon, lettuce and tomato stars in this crowd-pleasing pasta salad. Instead of chopping the cooked bacon, try cutting it with…

Wendy Saxena-Smith
Aug 2012
Intermediate
2 votes
6234 views
Thai-Style Beef Salad

Thai-Style Beef Salad

Be sure to serve this sweet and tangy beef salad just after tossing to ensure that the vegetables stay crisp. Garnish with a small handful of…

Wendy Saxena-Smith
Aug 2012
Intermediate
2 votes
3204 views
Couscous Tabouli

Couscous Tabouli

Todd Waddell
Aug 2012
Intermediate
1 vote
1652 views
Easy Broccoli Salad

Easy Broccoli Salad

A basic broccoli salad, easy to make and delicious as either an entree or side salad.

Salad Foodie
Aug 2012
Professional
1 vote
2600 views
Buttermilk Ranch Dressing with Bibb Lettuce Salad

Buttermilk Ranch Dressing with Bibb Lettuce Salad

Deborrah Justice
Jul 2012
Advanced
2 votes
3503 views
Cilantro Rice

Cilantro Rice

Serve with Caribbean Grilled Chicken and Pineapple Mango Salsa

Chef Smith
Jul 2012
Professional
1 vote
2393 views
Gingered Beet and Berry Salad

Gingered Beet and Berry Salad

This is intense. Intense flavor- sweet and spicy. A cool salad with a hit of hot ginger. Intense color- red beets and red raspberries.…

Linda Simon
Jul 2012
Intermediate
1 vote
2151 views
Creamy Artichoke Salad Dressing

Creamy Artichoke Salad Dressing

This dressing is light and creamy!!! Perfect for salad and party dips!!

Catherine Pappas
Jul 2012
Intermediate
1 vote
2098 views