Salad recipes with 500 or fewer calories costing less than $3.0 per serving

Mustard Dressed Peach Salad

This would also work pretty nicely with mandarin segments instead of peach, if preferred…

Cilantro Rice

Serve with Caribbean Grilled Chicken and Pineapple Mango Salsa

Mexican Salad

This is a refreshing traditional Mexican salad with a dressing of olive oil, lime juice and honey. The nice bite can be toned down to taste by…

APPLE TUNA SALAD

corn kernel and carrot salad

one of healthy salad recipe

Portuguese Tuna Fish Salad

This salad is very tangy and wonderful especially if your taste buds lean that way. It will also last a couple of days in the refrigerator.

Chicken Waldorf Salad

A great way to use up rotisserie chicken! Makes a nice main dish luncheon salad, or a no-cook salad for dinner in summer.

Greek Broccoli Salad

A refreshing dinner salad

tomatoe salad

this is a cold salad that is easy to make.

Rainbow Chopped Salad

Double this fresh and colorful salad and top each portion with 3 ounces grilled chicken breast for a quick main dish salad.

Grandma W's Cooked Coleslaw Dressing

A tangy sweet dressing. One recipe will make two batches using 16 oz. pre-shredded bags of cabbage. Toss your…

Orzo Pasta Salad 2

Summer Time Salad

Is It Rice? Is It Cheese? No... it's Cauliflower! Fast And Easy No Cook Cauliflower Salad.

As I was grating this, Alan came into the kitchen .."Oh rice?", He asked.…

Pea Salad on the Crunchy Side

I found this recipe on another site and adapted it to my own tastes...it is well recieved, even by those who do not like pea salad) each time i cook…