Quick and easy vegetables salad recipes with 200 or fewer calories costing less than $3.0 per serving

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All recipes » 200 or fewer calories » Salad » Vegetables

Red Cabbage Coleslaw

Red Cabbage Coleslaw

Think outside the box for your next slaw with this creamy deep red cabbage version. The dried cranberries are camouflaged by the cabbage color and…

Salad Foodie
Aug 2018
Professional 		1 vote
2185 views
Favorite Creamy Coleslaw

Favorite Creamy Coleslaw

For me, this has just the right balance of slaw to dressing. A true creamy slaw delight. Keep in mind this produces a VERY creamy version…

Frosted Flaker
Dec 2015
Intermediate 		2 votes
1 review
2519 views
Cucumber-Onion Salad

Cucumber-Onion Salad

Cucumber-Onion Salad-is a delicious, quick and easy side salad recipe It takes only (15) minutes to prepare and then pop in the refrigerator to…

RecipeKing
Sep 2015
Intermediate 		1 vote
1810 views
Spinach-Romaine Lettuce Salad

Spinach-Romaine Lettuce Salad

This was a 'gourmet' salad from Bon Appetit, 1978. It now is a favorite in my recipes. Sliced red onions and/or feta cheese make good additions to…

Julia Ann Souders
Aug 2015
Intermediate 		1 vote
2 comments
3246 views
Pickled Beet Salad

Pickled Beet Salad

Pickled Beet Salad-is a quick and delicious dinner salad recipe. Main Ingredients include: Fresh beets, watercress, fennel, pistachios and Feta…

RecipeKing
Jul 2015
Intermediate 		1 vote
2528 views
Creamy Cucumber Salad

Creamy Cucumber Salad

This refreshing salad is a departure from traditional marinated cucumbers, and perfect for summer cookouts and picnics. Cucumbers may be peeled or…

Salad Foodie
Aug 2014
Professional 		6 votes
1 review
9569 views
Salmon Chopped Salad

Salmon Chopped Salad

I decided that we would start the New Year on a healthier note for ourselves and our Carolina HeartStrings “fans” and in an effort to do that I…

Carolinaheartstrings
Jan 2014
Intermediate 		1 vote
3514 views
The Perfect Organic Salad

The Perfect Organic Salad

Love this summer/fall salad! All organic veggies from the farms of the North Fork, Long Island - NY.

Kimberly
Sep 2013
Advanced 		2 votes
1 review
1816 views
Blueberry & Almond Brunch Slaw

Blueberry & Almond Brunch Slaw

About to make a small amount of coleslaw one day an inspiration came to me to make a fruited version with blueberries. But then I couldn’t stop at…

Salad Foodie
Sep 2013
Professional 		3 votes
2 reviews
2 comments
2503 views
Zesty Vegetable Coleslaw

Zesty Vegetable Coleslaw

Delight in light! Here's a slaw that boasts a healthful glow. Great during those summer heat waves. When cabbage comes into season, buy from a…

Robyn Savoie
Jul 2013
Advanced 		1 vote
4367 views
Vinaigrette Coleslaw II

Vinaigrette Coleslaw II

Light, sweet and tart, this salad is a refreshing change from creamy coleslaws. This is a variation of Vinaigrette Coleslaw I - link below (see…

Salad Foodie
Dec 2012
Professional 		3 votes
2 reviews
1 comment
4730 views
Zucchini, Yellow Squash & Radish Salad

Zucchini, Yellow Squash & Radish Salad

So colorful, light and refreshing, this goes over well at summer feeds, and helps use up your garden harvest.…

Salad Foodie
Aug 2012
Professional 		1 vote
3234 views
Fiesta Chopped Salad

Fiesta Chopped Salad

I’m on a mission to find great new (to me) recipes using zucchini, and this perky salad was the first to be tried. A healthy colorful side salad,…

Salad Foodie
Aug 2012
Professional 		1 vote
3962 views
Chicken and Spring Mix Salad with Spicy Pineapple Dressing

Chicken and Spring Mix Salad with Spicy Pineapple Dressing

We have been meaning to do something light and healthy for a while now after our consecutive (more like week…

jason kim
Jun 2012
Advanced 		1 vote
1682 views
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