North american salad recipes with 500 or fewer calories costing less than $3.0 per serving

BLT Pasta Salad

The popular combo of bacon, lettuce and tomato stars in this crowd-pleasing pasta salad. Instead of chopping the cooked bacon, try cutting it with…

Couscous Tabouli

Easy Broccoli Salad

A basic broccoli salad, easy to make and delicious as either an entree or side salad.

Buttermilk Ranch Dressing with Bibb Lettuce Salad

English Pea Salad

Gingered Beet and Berry Salad

This is intense. Intense flavor- sweet and spicy. A cool salad with a hit of hot ginger. Intense color- red beets and red raspberries.…

Creamy Artichoke Salad Dressing

This dressing is light and creamy!!! Perfect for salad and party dips!!

Banana Pepper and Corn Coleslaw

Need a cole slaw for your next picnic or BBQ? Here is one that has a little kick to it in a sweet n’ tart way!

Moosewood Antipasto Salad

An attractive and tasty Italian style salad. With a crusty bread this dish can be a satisfying meal in itself or can be served as a first course…

Grandma Beckeys Macaroni Salad

This Macaroni salad has a sweet and sour taste to it because of the olives and sugar that are in it.

Cold ~ Marinated Vegetable Salad

This is a good summer salad. With Love, Catherine xo

Chicken and Spring Mix Salad with Spicy Pineapple Dressing

We have been meaning to do something light and healthy for a while now after our consecutive (more like week…

Cucumber Vinegar Salad

This was a favorite summertime salad of my mine. I remember my mother making this on a regular basis with garden fresh cucumbers and onions. I put…

Vinaigrette Coleslaw I

Light with a nice balance of sweet/sour, Vinaigrette Coleslaw has become one of my favorites from BGH.COM, and makes a welcome change from creamy…

Chicken with Grapes and Almonds Salad and Sandwich Filling

Serve atop mixed greens as a salad, or as a sandwich filling for breads and rolls.