Rice & grains recipes with 300 or fewer calories

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Fried Rice

Fried Rice

Only 4 Weight Watchers points per 3/4 C serving

sally
May 2013
Intermediate
1 vote
1667 views
Lovely Springtime Asparagus Risotto

Lovely Springtime Asparagus Risotto

Risotto is one of Italy’s great culinary contributions. In Italy, risotto is often served as a first course or…

Skinny Kitchen with Nancy Fox
Apr 2011
Professional
1 vote
2177 views
Quinoa Toss with Chickpeas and Herbs

Quinoa Toss with Chickpeas and Herbs

Brenda
Mar 2014
Intermediate
1 vote
2073 views
Stove Top Spanish Rice

Stove Top Spanish Rice

This is a quick an easy rice dish that can be made in minutes. This dish can be served with tacos or other Mexican dishes. You could add…

Patsy Thompson
Jul 2014
Intermediate
1 vote
2922 views
Broccoli Cheddar Quinoa Bites

Broccoli Cheddar Quinoa Bites

Tina Smith
Nov 2014
Intermediate
1 vote
2001 views
Black Bean & Rice Salad

Black Bean & Rice Salad

This is one of my favorite recipes and I came up with it by accident! I was supposed to be making a pot of black beans to serve with rice, but by…

Clarisa Skinner
May 2010
Intermediate
1 vote
2079 views
Tri-Color Vegetable Risotto

Tri-Color Vegetable Risotto

Chef Smith
May 2011
Professional
2 votes
2247 views
Brown Rice Greek Salad

Brown Rice Greek Salad

This recipe is my modified version of Martha Stewart's Brown Rice Salad. I made adjustments by adding oregano and feta and omitted her version which…

Karen E. Taylor
Aug 2011
Intermediate
1 vote
1808 views
Fried Rice with Shrimp

Fried Rice with Shrimp

DCMH
Jul 2012
Intermediate
1 vote
1651 views
Spanish Rice

Spanish Rice

sally
May 2013
Intermediate
1 vote
2568 views
Perfect Rice

Perfect Rice

David St. John
May 2015
Advanced
1 vote
1036 views
Pace Fiesta Beer Rice

Pace Fiesta Beer Rice

Joann Mathias
Oct 2010
Intermediate
1 vote
1112 views
Browned Rice

Browned Rice

My family loves this rice especially when I make a shrimp dish to go with.

Mary Ann Walter
Apr 2011
Intermediate
1 vote
1238 views
Fried Rice

Fried Rice

Basic Fried Rice recipe by Rhonda Parkinson @ About.com

Missy
Jul 2011
Intermediate
1 vote
1094 views
Quinoa with Vegetables and Herbs

Quinoa with Vegetables and Herbs

This was easy and a delicious side for the yogurt chicken I made the other night. My sister raved about this…

Nancy Miyasaki
Aug 2011
Intermediate
4 votes
2769 views