Kid friendly winter main dish recipes with 300 or fewer calories
All recipes » Main dish » Winter » 300 or fewer calories
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Garden Marinara Sauce with SpaghettiThis marinara is chock full of veggies, and served atop whole grain spaghetti noodles, makes a guilt-free pasta… |
Salad Foodie
Aug 2016 Professional |
1 vote
2268 views
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Vegetarian TVP Spaghetti SauceThis vegetarian spaghetti sauce is made with Textured Vegetable Protein (TVP), a highly nutritious soy product, an alternative to meat. The texture… |
Micheline
Dec 2014 Intermediate |
1 vote
8860 views
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Stir Fried Vegetarian Mutton With Curry LeavesIt’s a side dish for rice; magnificent aroma of spices and curry leaves. |
Navaneetham Krishnan
Jul 2014 Intermediate |
1 vote
3482 views
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Netta Belle's Choice Lemon Bar-B-Que Chicken BreastsChicken breasts are marinated in lemon juice, lemon zest and herbs. A tantalizing barbecue chicken without… |
Julia Ann Souders
Jun 2014 Intermediate |
1 vote
3956 views
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Easy Crispy Oven-Fried Chicken With Quick SlawA new twist on an old favorite - chicken and coleslaw - from Delmarva Poultry Industries Inc. I tried it using… |
Salad Foodie
May 2014 Professional |
2 votes
5079 views
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Swiss Style Cube SteakWhen we were kids Mom made this for us all the time. It was a cheap dinner that went a long way served over rice. I had forgotten about it till… |
Denise Sherin
Mar 2014 Advanced |
2 votes
9471 views
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Hubby's Meatballs and sauce recipeMy husband wanted to make something for dinner, so he decided to look online and find something to make. The… |
Denise Sherin
Mar 2014 Advanced |
1 vote
3801 views
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Spice Rubbed Roast TurkeyThis salty-spicy-sweet rub keeps the meat lean but still plenty of flavor. This recipe easily converts to a 3 - 4 pound roasting chicken. Just… |
Robyn Savoie
Mar 2014 Advanced |
2 votes
13041 views
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Nanny BurgersThis is a simple dish my Nanny (grandmother) always made and my Mom made them for us, and now I make them for my son. They are just hamburgers… |
Denise Sherin
Mar 2014 Advanced |
1 vote
7196 views
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Citrus ScallopsThe bright color of the red bell pepper and oranges, combined with lime juice; give these scallops a refreshing burst of flavor. |
Robyn Savoie
Jan 2014 Advanced |
1 vote
5721 views
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Zucchini Smeriato ( Scalloped Zucchini)There are many zucchini recipes, but this is one that I kinda made up. It is nourishing, a good Lenten dish… |
J. Gino Genovesi
Jan 2014 Professional |
3 votes
9085 views
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Beef Fajita Best MarinadeThis is fast, simple and super delicious! You should have a very hot (very) cast iron griddle or pan to do this right. I preheat the griddle and… |
Amos Miller
Dec 2013 Professional |
3 votes
11496 views
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Torte di granchio ( Crab Cakes)Crab cakes became popular along the coastlines of mid Atlantic States, the Gulf Coasts and Italy as well. It is a simple and tasty way to serve crab… |
J. Gino Genovesi
Jul 2013 Professional |
1 vote
3481 views
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Meat-filled Dinner PastriesDelicious biscuit dough pastries stuffed with a hearty blend of ground beef, vegetables, potatoes, and seasonings. Recipe makes six large entree… |
Wendi Taylor
Jan 2013 Professional |
2 votes
11994 views
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Skinny Chicken Pot PieIt’s officially fall and it’s all about comfort foods. Chicken pot pie is considered the ultimate comfort food! It’s a savory pie filled with a… |
Skinny Kitchen with Nancy Fox
Sep 2012 Professional |
2 votes
9001 views
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