Kid friendly winter main dish recipes with 200 or fewer calories
All recipes » Main dish » Winter » 200 or fewer calories
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Garden Marinara Sauce with SpaghettiThis marinara is chock full of veggies, and served atop whole grain spaghetti noodles, makes a guilt-free pasta… |
Salad Foodie
Aug 2016 Professional |
1 vote
2268 views
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Vegetarian TVP Spaghetti SauceThis vegetarian spaghetti sauce is made with Textured Vegetable Protein (TVP), a highly nutritious soy product, an alternative to meat. The texture… |
Micheline
Dec 2014 Intermediate |
1 vote
8860 views
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Stir Fried Vegetarian Mutton With Curry LeavesIt’s a side dish for rice; magnificent aroma of spices and curry leaves. |
Navaneetham Krishnan
Jul 2014 Intermediate |
1 vote
3482 views
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Netta Belle's Choice Lemon Bar-B-Que Chicken BreastsChicken breasts are marinated in lemon juice, lemon zest and herbs. A tantalizing barbecue chicken without… |
Julia Ann Souders
Jun 2014 Intermediate |
1 vote
3956 views
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Zucchini Smeriato ( Scalloped Zucchini)There are many zucchini recipes, but this is one that I kinda made up. It is nourishing, a good Lenten dish… |
J. Gino Genovesi
Jan 2014 Professional |
3 votes
9085 views
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Beef Fajita Best MarinadeThis is fast, simple and super delicious! You should have a very hot (very) cast iron griddle or pan to do this right. I preheat the griddle and… |
Amos Miller
Dec 2013 Professional |
3 votes
11496 views
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Meat-filled Dinner PastriesDelicious biscuit dough pastries stuffed with a hearty blend of ground beef, vegetables, potatoes, and seasonings. Recipe makes six large entree… |
Wendi Taylor
Jan 2013 Professional |
2 votes
11994 views
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Guilt-free Chicken Nuggets, Oh YeahMost kids love McDonald’s Chicken McNuggets. I’m sure many grown-ups do too. But, they are so unhealthy!… |
Skinny Kitchen with Nancy Fox
Sep 2012 Professional |
1 vote
5953 views
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Slow Cooked Pulled Barbecue ChickenFrom Not Your Mother's Slow Cooker Recipes for Two page 108 Cooker size: 1 1/2-3 qt Setting and Cooking… |
Misty Bown
Jan 2012 Intermediate |
1 vote
2304 views
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The Barefoot Contessa’s Recipe for Perfect Roast Turkey Made SkinnyI love Ina Garten’s (Barefoot Contessa) recipe for roasting turkey. I… |
Skinny Kitchen with Nancy Fox
Nov 2011 Professional |
1 vote
8431 views
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Low Fat and Dreamy, Chicken StroganoffThis time of year is all about hearty comforting foods. Traditional Stroganoff is made with thin slices of… |
Skinny Kitchen with Nancy Fox
Nov 2011 Professional |
1 vote
4153 views
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Chicken with Olives, capers & TomatoesThis is is very quick recipe, it only require couple of ingredients and it can be serve with variety of… |
MANJULA
Nov 2011 Advanced |
2 votes
5995 views
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Rich Sauce with White Eggplant & HerbsEggplant has nothing to do with eggs - unless you dip and bread them. This sauce is a knockout! We grow… |
Amos Miller
Sep 2011 Professional |
13 votes
16536 views
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grilled fish with soy celery saucevery easy to make, with minimum ingredients, can be make with sauce or dry. |
sunil k.nayar
Jun 2011 Professional |
1 vote
3559 views
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Jenny Craigs Italian Chicken RollsThis delicious, crispy chicken dish is from Jenny Craig's Simple Pleasures Cookbook. It reminds me of Chicken… |
Micheline
Jan 2011 Intermediate |
2 votes
9364 views
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