Quick and easy summer main dish recipes with 500 or fewer calories
All recipes » Summer » Main dish » 500 or fewer calories
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Grilled Cajun SteaksGrilled Cajun Steaks is an easy and quick 21 minute recipe that you'll want to consider for your outdoor grilling rotation. Beef strip steaks with a… |
RecipeKing
Jun 2015 Intermediate |
1 vote
2766 views
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Super Skinny Sweet and Sour ChickenThis sweet and sour chicken taste sensational. It’s so much healthier than take-out and my family thinks it… |
Skinny Kitchen with Nancy Fox
Aug 2012 Professional |
1 vote
6291 views
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Giggling Gourmet's "Don Quixote's Boca de Fuego!" Hot SauceFor those that like it hot: Here's a hot sauce personal favorite of my own design that I have been working on… |
Giggling Gourmet
Apr 2012 Advanced |
2 votes
8365 views
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Capsicum Corn RiceThis rice is a combination of corn and capsicum, both are delicious vegetables , rich in nutrients like vitamins, minerals and dietary fiber. This… |
Foodybuddy
Mar 2013 Intermediate |
1 vote
2147 views
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My Taco SaladAn easy recipe on a hot summer night that doesn't heat up the house. |
Tanya Noyes
Sep 2010 Intermediate |
1 vote
1815 views
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Thai Curry Chicken and CauliflowerThis low-carb recipe is so fluid — you could add any vegetables of your liking, and it would still come out… |
Fire Wife Katie
Apr 2011 Intermediate |
1 vote
2768 views
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Chicken and Basil Stir FryA quick entrée that won't bust your budget or waistline. Garlic, ginger and basil flavor the chicken lightly. Serve with hot cooked rice if… |
Salad Foodie
Jul 2015 Professional |
2 votes
3599 views
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Savory Country Style Corned Beef HashThis recipe is a simple satisfying and quick meal. Canned corn beef is matched with potatoes, onions and green… |
Smokinhotchef
Mar 2012 Advanced |
1 vote
4504 views
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Skinny Chicken Tostadas in 20 MinutesSometimes getting dinner on the table need to be quick, right? Just because this colorful tostada is… |
Skinny Kitchen with Nancy Fox
Mar 2013 Professional |
1 vote
4108 views
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Grilled Cajun SteaksGrilled Cajun Steaks is an easy and quick 21 minute recipe that you’ll want to consider for your outdoor grilling rotation. This would be a good… |
RecipeKing
May 2016 Intermediate |
1 vote
2648 views
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Grilled Scallops and Papaya SalsaGreat light dinner or lunch. Make sure to have some good crusty bread with it. |
Denise Sherin
Aug 2014 Advanced |
1 vote
2336 views
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Sesame-Crusted Tuna with Wasabi-Ponzu SauceThis tuna recipe takes on an Asian flair with a coating of sesame seeds and a sauce of wasabi paste, soy sauce… |
Ferihan
Jul 2012 Advanced |
1 vote
2934 views
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Grilled Lamb KebabsThese light Moroccan seasonings produce extremely flavorful lamb. They enhance the natural flavor of the lamb without overwhelming it. Whether you… |
John Spottiswood
Oct 2009 Advanced |
4 votes
5605 views
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Lovely Steamed Open-shell ScallopsWhat do you think of these cute Scallops sitting prettily in their shells? Don’t you agree that they’re great… |
Blackswan
Jul 2011 Advanced |
1 vote
3783 views
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Giggling Gourmet's 'Stir, Fry & A Twist On Sweet & Sour'Here's a yum dish for a little wake up of the taste buds in the deep of winter as you contemplate spring and… |
Giggling Gourmet
Feb 2012 Advanced |
1 vote
2314 views
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