Quick and easy fall main dish recipes with 500 or fewer calories added by professional chefs
All recipes » Main dish » Fall » 500 or fewer calories
Filet Mignon Topped With Shrimp, Crab with a Garlicy Wine SauceThis tender filet is bursting with flavor. Starting with a mouth watering filet, portabello mushrooms, shrimp,… |
Claudia lamascolo
Mar 2010 Professional |
11 votes
72601 views
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Beef Fajita Best MarinadeThis is fast, simple and super delicious! You should have a very hot (very) cast iron griddle or pan to do this right. I preheat the griddle and… |
Amos Miller
Dec 2013 Professional |
3 votes
11496 views
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Rich Sauce with White Eggplant & HerbsEggplant has nothing to do with eggs - unless you dip and bread them. This sauce is a knockout! We grow… |
Amos Miller
Sep 2011 Professional |
13 votes
16536 views
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Easy Crispy Oven-Fried Chicken With Quick SlawA new twist on an old favorite - chicken and coleslaw - from Delmarva Poultry Industries Inc. I tried it using… |
Salad Foodie
May 2014 Professional |
2 votes
5079 views
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Honey Rosemary ChickenI really liked the marinade/glaze and its rosemary and balsamic flavors. If preferred, substitute boneless skinless chicken breasts and/or thighs or… |
Salad Foodie
Dec 2013 Professional |
3 votes
13792 views
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Skinny and Delicious Chicken and Eggplant Pasta for 326 Calories!We know it’s a mouthful but we’re talking real Italian comfort food here.… |
Skinny Kitchen with Nancy Fox
Oct 2010 Professional |
6 votes
13298 views
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Skinny Party Turkey MeatloafI call this party meatloaf because it’s fancy enough to serve for company but you really don’t have to wait for company to make this yummy meatloaf.… |
Skinny Kitchen with Nancy Fox
Apr 2013 Professional |
2 votes
7883 views
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Quick Meatloaf & PotatoesStart to finish this can be on the table in 30 minutes, which represents 15 minutes of prep and 15 minutes cook time in the microwave. This… |
Salad Foodie
Apr 2017 Professional |
1 vote
5532 views
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Gino's Noodle DoughNoodles, in many forms, have been a staple food in many parts of the world for centuries. China, Japan, Italy all take credit for creating the… |
J. Gino Genovesi
Jul 2013 Professional |
2 votes
6734 views
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Zucchini Smeriato ( Scalloped Zucchini)There are many zucchini recipes, but this is one that I kinda made up. It is nourishing, a good Lenten dish… |
J. Gino Genovesi
Jan 2014 Professional |
3 votes
9085 views
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Ham & Cabbage HashThis is a fast dinner-in-a-skillet recipe, and a good way to use up leftover ham or roast beef. Lots of vegetables make the meat go further and keep… |
Salad Foodie
Jan 2013 Professional |
3 votes
10144 views
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Skinny Mexican Style Chicken and Cornbread CasseroleMy husband and I love this main course casserole so much, we ended up eating it 3 days in a row! The skinny for… |
Skinny Kitchen with Nancy Fox
Jan 2013 Professional |
1 vote
21933 views
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Skinny Chicken Pot PieIt’s officially fall and it’s all about comfort foods. Chicken pot pie is considered the ultimate comfort food! It’s a savory pie filled with a… |
Skinny Kitchen with Nancy Fox
Sep 2012 Professional |
2 votes
9001 views
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Garden Salmon Loaf
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BearNakedBaker
Apr 2011 Professional |
1 vote
8656 views
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Chicken Almond (from The Nut Tree Restaurant)My favorite entrée at the Nut Tree Restaurant (before it closed in ‘96) near Vacaville CA was Chicken Almond.… |
Salad Foodie
Jul 2013 Professional |
1 vote
13151 views
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