Quick and easy North american main dish recipes costing less than $1.0 per serving added by professional chefs

Salmon Patties Like Mom’s - well sorta!

My siblings and I just loved salmon patties in the “good old days.” Mom was in the workforce so the pantry was…

Creamed chicken over mashed potatoes

This is a simple recipe that makes for great comfort food.

Skinny Lemon Glazed Chicken, Sweet and Sassy

This spectacular sweet and spicy lemon glazed chicken will make your taste buds sizzle! Studies show eating…

Dry Rub For Pulled Pork

This dry rub will take your pulled pork to a whole new level! With eight different spices, you can't go wrong.

Barbecue Baked Salmon

Salmon with a BBQ citrus glaze - unusual and tasty.

Guilt-free Chicken Nuggets, Oh Yeah

Most kids love McDonald’s Chicken McNuggets. I’m sure many grown-ups do too. But, they are so unhealthy!…

Gluten Free Flax Pizza Dough

A low Carb, Gluten Free pizza crust that is Real Yummy!

Taco Skillet

It's sort of like hamburger helper, only it doesn't involve noodles or a box mix. And it tastes a whole lot better Variations: Add 1/2 cup…

BBQ Pork and Potato Tacos

Skinny Turkey Chili

Nothing beats a delicious and hearty chili on a cold day. Having friends over? Why not set up a chili bar where everyone can top their own. This…

A BETTER FISH BATTER

THIS IS A RECIPE THAT I CAME UP WITH A WILE BACK AND USE IT BECAUSE IT WILL NOT BURN YOUR OIL LIKE DRY RECIPE AND YOU CAN ADD ANY THING TO IT FOR…

Low Fat, Three Cheese Mac and Cheese, Made From a Box But Healthier

For years I’ve been on the quest for a decadent tasting classic macaroni…

White Dry Rub

I was using my red rub for all meats. It was good but thought the beef needed to treated differantly. I came up with this rub for my red meats. Now…

Honey Thyme Pork Chops

This was such a great marinade. I think it'd be great on chicken too!

Skinny, Fiery Lemon Glazed Chicken to Wake Up Your Taste Buds

his spectacular spicy and sweet lemon glazed chicken will make your taste buds sizzle! Studies show eating…