North american saute main dish recipes with 200 or fewer calories
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Sweet n' Sour ScallopsDelicious supper entrée any night! |
"Cheffie Cooks"
Sep 2016 Advanced |
1 vote
1397 views
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9~Minute Shrimp Stir FryQuick lunch, or supper any time. |
"Cheffie Cooks"
Sep 2016 Advanced |
1 vote
2715 views
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Swai with Lemon-Basil PestoWe made this dish with Swai, but it would work equally well with basa, tilapia, catfish, sole, or any other mild and flaky white fish. The pesto is… |
John Spottiswood
Feb 2015 Advanced |
3 votes
8232 views
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Shrimp And ZucchiniQuick and easy, this flavorful dish shines the spotlight on the fresh zucchini, tomatoes and garlic of late summer. The juices from the tomatoes and… |
Robyn Savoie
Aug 2013 Advanced |
1 vote
4101 views
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Skinny Lemon Glazed Chicken, Sweet and SassyThis spectacular sweet and spicy lemon glazed chicken will make your taste buds sizzle! Studies show eating… |
Skinny Kitchen with Nancy Fox
Feb 2013 Professional |
2 votes
6071 views
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Ham & Cabbage HashThis is a fast dinner-in-a-skillet recipe, and a good way to use up leftover ham or roast beef. Lots of vegetables make the meat go further and keep… |
Salad Foodie
Jan 2013 Professional |
3 votes
10144 views
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Maple Apple ChickenThis flavorful dish is quick to make, and great for a weeknight dinner. |
Conni @MrsMamaHen
May 2012 Advanced |
1 vote
1630 views
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Shrimp Pita with Avocado DressingWe love shrimp at Carolina HeartStrings and Alessa and I both decided to create a wonderful sandwich using this… |
Carolinaheartstrings
May 2012 Intermediate |
1 vote
3032 views
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Cajun Spiced Pork Chops"This is an incredibly flavorful recipe that is quick and easy to make. Most people keep these spices stocked in their pantry!" |
kingnate9
May 2012 Intermediate |
1 vote
3097 views
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Fish TacoTasty, nutritious and EASY! |
Gretchen Wasniewski
Feb 2012 Intermediate |
1 vote
1978 views
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Spicy Crab TostadasTostada is a open face taco, generally with more fillings than a standard taco. The taco shell is baked not fried You can make the tostada salad… |
John Shacklett
Dec 2011 Intermediate |
1 vote
2043 views
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Smokey Greens and Black Eyed Peas with BiscuitsBlack-eyed peas (the food, not the band) combined with delicious kale are melded together into a flavorful dish… |
Rich H
Nov 2011 Intermediate |
1 vote
2824 views
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Wild Mushroom & Bacon PastaThis was from a simple pasta recipe..that I bumped up .The mushrooms & bacon...add lots of flavor. I love it...and hope you give it a try.Any kind… |
Kari Smith
Sep 2011 Intermediate |
1 vote
2188 views
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Tilapia with Sweet PeppersI like the speed with which I can get a seafood dish from pan to table. Only 15 minutes of cooking makes this tilapia main dish perfect for hurried… |
Salad Foodie
Aug 2011 Professional |
2 votes
10120 views
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