Quick and easy North american main dish recipes with 500 or fewer calories

HCG Traditional Shrimp Cocktail

Source: hcgdropscentral.com Tasting and filling shrimp cocktail for those on the hcg diet plan. Eating low calories doesn't mean you can't enjoy…

Skinny Mexican Style Chicken and Cornbread Casserole

My husband and I love this main course casserole so much, we ended up eating it 3 days in a row! The skinny for…

Crispy Chicken Tacos with Jalapeno Slaw

Amazing Zucchini Pie

I came by this recipe from the Parents Action for Children web site, and as the name suggests, it is indeed “amazing.” Rather like a brunch quiche,…

Roasted Halibut with Rhubarb Beurre Blanc

Rhubarb adds a delicate pink color and tart accent to a classic wine and butter sauce. In this recipe I used…

Calypso Chicken Salad

Do you like chicken salad? A good chicken salad is creamy, a bit sweet, a bit salty, has some crunch in it and must have really tender chicken.…

Grilled Fish Tacos

Tangy avocado salsa and grilled fish in a warm tortilla make for a much healthier fish taco than the usual restaurant variety. This recipe is based…

Simple, Tasty and Skinny, Egg Salad Sandwich

Perfect to make with leftover eggs...There are dozens of ways to make egg salad but this one is my favorite!…

Skinny Chicken Pot Pie

It’s officially fall and it’s all about comfort foods. Chicken pot pie is considered the ultimate comfort food! It’s a savory pie filled with a…

Hot Dog Casserole

With the ingredients in this recipe the final result for the taste is that of Deviled Eggs. I sometimes grate some cheddar cheese and mix in before…

Pumpkin Alfredo

This is a pumpkin variation of a traditional Italian dish that could easily go with a Holiday meal. We enjoy this with shrimp since the flavors…

Slow Cooker Greek Pork Sandwiches

Pork is a tasty variation from lamb in great-tasting gyros topped with garlic mayonnaise. While this cooks…

Shrimp and Vegetable Pasta with a Garlic Lemon Sauce

Wonderful Seafood dish for a light supper any week day!