Popular Categories
- Kid Friendly Recipes
Course
- Main dish
Cuisine
- North american
Main Ingredient
Healthy/Special
Cook Method
Holiday/Occasion
Calories
Cost per Serving

Quick and easy North american main dish recipes with 500 or fewer calories

Show: Quick/Easy Kid Friendly With Photo By Professionals

All recipes » Main dish » North american » 500 or fewer calories

Orange Shrimp and Crab Stuffed Roasted Butternut Squash This Orange Shrimp and Crab stuffed Roasted Butternut Squash makes an elegant, yet simple, presentation for…	Judy Hickman Armstrong Nov 2008 Intermediate	72 votes 2 reviews 15672 views
Rich Sauce with White Eggplant & Herbs Eggplant has nothing to do with eggs - unless you dip and bread them. This sauce is a knockout! We grow…	Amos Miller Sep 2011 Professional	13 votes 5 reviews 10 comments 16536 views
Taco Casserole A Delicious Heart Healthy Taco Casserole Recipe That Family And Friends Will Love. Source:…	1st Place Recipes Feb 2011 Intermediate	14 votes 4 reviews 4 comments 43214 views

Grilled Shrimp This is a very tasty grilled shrimp recipe. The ingredients don't sound like they would go together that well, but the result is fantastic. Try…	Nancy Miyasaki May 2010 Intermediate	7 votes 3 reviews 2 comments 8813 views
Southwestern Sweet Potato Casserole I adapted this from a Stuffed Acorn Squash recipe that sounded great. My kids aren't big fans of squash...but…	John Spottiswood Nov 2012 Advanced	6 votes 2 reviews 1 comment 6199 views
Sauted Cilantro Halibut This halibut dish really shines if you saute the fish over high heat; crispy outside and juicy in.	Mihir Shah Jan 2008 Advanced	7 votes 5 reviews 2 comments 18578 views
Fish Tacos with Lime-cilantro salsa Cumin, coriander, and paprika give these fish tacos a wonderfully warm flavor. The tangy sour cream, lime and…	Nancy Miyasaki May 2010 Intermediate	7 votes 4 reviews 1 comment 14368 views
Chicken Kabobs These kabobs are colorful, tasty, and make a great dish for any summertime party.	Kelsey Martin Jun 2008 Intermediate	6 votes 1 review 2 comments 40955 views
Delicious Pork and Bean Stew for Tostadas, Tacos, or Burritos This is an easy slow cooker recipe that is delicious and versatile. Serve this as filler for any mexican dish,…	Nancy Miyasaki May 2011 Intermediate	7 votes 2 reviews 1 comment 6795 views
Fast Hamburger Pie - Nuwave Oven/Flavorwave This is a nice & easy meal on a busy night. Tastes like you slaved over it much longer 38 minutes ;)	Wendy Jarvis Jan 2010 Intermediate	6 votes 14226 views
Camarones a la plancha - Shrimp on the griddle This is a delicious mexican shrimp dish that you'll find served in the lovely seaside restaurants along both of…	John Spottiswood May 2012 Advanced	5 votes 1 review 2 comments 11757 views
Chicken Tamale Casserole A great family friendly recipe that is quick and easy, not to mention tasty! You could take out the chicken and it would still be great.	Michele Grason Jul 2010 Intermediate	5 votes 3 reviews 2 comments 7573 views
Green Chicken Chili This isn't your thick beans and meat sort of chili, but it is absolutely delicious. Think a cross between a soup and a traditional chili. It's…	Nancy Miyasaki Sep 2008 Intermediate	5 votes 3 reviews 11741 views
Texas Tuff Chili Alright then, are you ready for the best chili you’ll ever eat? That’s right, I said it, the BEST. Okay, I know I’ve never experienced all the chili…	Curt Despres Sep 2011 Intermediate	5 votes 1 review 5 comments 3440 views
Chicken and Mushroom Quesadillas Fix yourself a dang quesadilla.	Greg Winkler Mar 2010 Advanced	4 votes 2 reviews 2 comments 4187 views