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North american main dish recipes with 300 or fewer calories costing less than $2.5 per serving added by professional chefs
All recipes » 300 or fewer calories » Main dish » North american
Tilapia with Sweet PeppersI like the speed with which I can get a seafood dish from pan to table. Only 15 minutes of cooking makes this tilapia main dish perfect for hurried… |
Salad Foodie
Aug 2011 Professional |
2 votes
10120 views
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Beef Fajita Best MarinadeThis is fast, simple and super delicious! You should have a very hot (very) cast iron griddle or pan to do this right. I preheat the griddle and… |
Amos Miller
Dec 2013 Professional |
3 votes
11496 views
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Rich Sauce with White Eggplant & HerbsEggplant has nothing to do with eggs - unless you dip and bread them. This sauce is a knockout! We grow… |
Amos Miller
Sep 2011 Professional |
13 votes
16536 views
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Easy Crispy Oven-Fried Chicken With Quick SlawA new twist on an old favorite - chicken and coleslaw - from Delmarva Poultry Industries Inc. I tried it using… |
Salad Foodie
May 2014 Professional |
2 votes
5079 views
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Savory Meatloaf with ZucchiniIn planning a birthday dinner for a mutual friend, a fellow-foodie and I devised this juicy meatloaf with prominent herb flavors. We started with 3… |
Salad Foodie
Oct 2011 Professional |
3 votes
15922 views
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Skinny Party Turkey MeatloafI call this party meatloaf because it’s fancy enough to serve for company but you really don’t have to wait for company to make this yummy meatloaf.… |
Skinny Kitchen with Nancy Fox
Apr 2013 Professional |
2 votes
7883 views
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Psari PlakiI copied this from The Essential Mediterranean Cookbook. I only changed it slightly. |
Kyra Martin
Jun 2013 Professional |
3 votes
8627 views
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The Best Barbecued Chicken Ever With an Amazing Homemade SauceLook no further...What makes this chicken the best is the incredible sauce! We’ve shared other homemade BBQ… |
Skinny Kitchen with Nancy Fox
Jun 2011 Professional |
2 votes
7059 views
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Spiced Chipotle Honey Chicken Breasts with Sweet Potatoescourtesy from In the Kitchen with a Good Appetite, by Melissa Clark and http://www.pink-parsley.com/… |
Chez la mere
Oct 2013 Professional |
1 vote
7324 views
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Ham & Cabbage HashThis is a fast dinner-in-a-skillet recipe, and a good way to use up leftover ham or roast beef. Lots of vegetables make the meat go further and keep… |
Salad Foodie
Jan 2013 Professional |
3 votes
10144 views
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Salmon Patties Like Mom’s - well sorta!My siblings and I just loved salmon patties in the “good old days.” Mom was in the workforce so the pantry was… |
Salad Foodie
Feb 2012 Professional |
2 votes
8554 views
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Skinny Mexican Style Chicken and Cornbread CasseroleMy husband and I love this main course casserole so much, we ended up eating it 3 days in a row! The skinny for… |
Skinny Kitchen with Nancy Fox
Jan 2013 Professional |
1 vote
21933 views
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Amazing Zucchini PieI came by this recipe from the Parents Action for Children web site, and as the name suggests, it is indeed “amazing.” Rather like a brunch quiche,… |
Salad Foodie
Jul 2013 Professional |
2 votes
6196 views
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Simple, Tasty and Skinny, Egg Salad SandwichPerfect to make with leftover eggs...There are dozens of ways to make egg salad but this one is my favorite!… |
Skinny Kitchen with Nancy Fox
Apr 2012 Professional |
2 votes
7282 views
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Skinny Chicken Pot PieIt’s officially fall and it’s all about comfort foods. Chicken pot pie is considered the ultimate comfort food! It’s a savory pie filled with a… |
Skinny Kitchen with Nancy Fox
Sep 2012 Professional |
2 votes
9001 views
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