American summer grill main dish recipes with 400 or fewer calories

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Grilled Lamb Kebabs These light Moroccan seasonings produce extremely flavorful lamb. They enhance the natural flavor of the lamb without overwhelming it. Whether you…	John Spottiswood Oct 2009 Advanced	4 votes 3 reviews 2 comments 5605 views
Grilled Lamb With Tequila And Chipotle Rub This lamb offers a change of pace from the classic grilled steak. It is best to start this marinating at home…	Robyn Savoie Aug 2013 Advanced	1 vote 1 comment 4400 views
Barbecued Beef Steak Barbecued Beef Steak is an easy and quick 25 minute recipe that uses bottled barbecue sauce, orange marmalade and cinnamon. This would be a great…	RecipeKing Mar 2015 Intermediate	1 vote 2622 views

Caribbean Shirmp This sweet and spicy shrimp will keep you coming back for more. It's seductively simple but very flavorful. It goes very well with blackeyed peas…	John Spottiswood Oct 2009 Advanced	2 votes 2108 views
grilled shrimp and mushrooms good with hot cooked rice or green noodles(spoon remaining sauce over,if desired) steamed vegetables in season and a spinach salad	maeghan Feb 2010 Beginner	1 vote 2589 views
Grilled Pork Loin with Pineapple Salsa Adjust the level of sweetness or heat in the salsa as a perfect compliment to the smokey-citrus flavor of the…	Chuck Trimble Feb 2012 Advanced	1 vote 2363 views
Tangy Chicken Kebabs Chicken Kebabs with an orange/pineapple juice marinade which is then reduced and used as a sauce while grilling. This is a colorful dish which not…	Carrie Hollister Jun 2011 Intermediate	2 votes 3 comments 2083 views
Grilled Swordfish with Eggplant-Tomato Relish Good for summer entertaining	Mary Ann Walter Jul 2011 Intermediate	1 vote 2143 views
Teriyaki beef burgers When I grill these everyone agrees that they are not your average hamburger. The marinade makes them taste out of this world.	Sandy Love Jan 2012 Advanced	1 vote 1455 views