American main dish recipes with 400 or fewer calories costing less than $0.5 per serving

Easiest Crock Pot French Dip ever!

There are times that I just don't have time to cook or plan anything substantial..that's a great night for this…

Beer Grilled Pork Chops

Cider-Glazed Chicken

I subscribe to Cook's Illustrated magazine and their web site, and I love the recipes and kitchen tools testing they do! I found a recipe for…

cherry glazed pork loin roast

Cherries complement pork very well and the cherry glaze on this pork roast is an excellent example.

Grilled Lamb With Tequila And Chipotle Rub

This lamb offers a change of pace from the classic grilled steak. It is best to start this marinating at home…

Pillows ( Pasta)

My wife called this creation Pillows. They are a square type of pasta, very tasty and chewy. Can be used in soups, sauces, etc. Try adding 1…

Zucchini Turkey Burgers

When I've made turkey burgers in the past, they've always seemed to turn out dry. The zucchini adds tons of moisture without adding flavor. This is…

Grilled Spicy Chicken

This chicken recipe is full of spice and flavor.

Baked Pot of Beans w/Rice

Pasta in Tomato-Chicken Curry Sauce

Mama's Tuna Patties

My mom used to make Tuna Patties when I was growing up and then I made them when I was married. When you make them up in advance you can make…

Chicken Croissants

Chicken, cream cheese in a croissant.

Watercress, Bok Choy and Cabbage Pasta (Salad)

vegetarian

Cider Pork Chops

The classic combination of pork and apples comes together in this quick, easy and delicious recipe.

Pinto Beans

Got this recipe from juliecooks.com. I added avacado chunks as well as fresh diced tomato with shredded cheese and sour cream. My son said it…