Quick and easy saute main dish recipes with 300 or fewer calories
All recipes » Main dish » Saute » 300 or fewer calories
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Tilapia with Sweet PeppersI like the speed with which I can get a seafood dish from pan to table. Only 15 minutes of cooking makes this tilapia main dish perfect for hurried… |
Salad Foodie
Aug 2011 Professional |
2 votes
10120 views
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Camarones a la plancha - Shrimp on the griddleThis is a delicious mexican shrimp dish that you'll find served in the lovely seaside restaurants along both of… |
John Spottiswood
May 2012 Advanced |
5 votes
11757 views
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Ham & Cabbage HashThis is a fast dinner-in-a-skillet recipe, and a good way to use up leftover ham or roast beef. Lots of vegetables make the meat go further and keep… |
Salad Foodie
Jan 2013 Professional |
3 votes
10144 views
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Asian Sloppy Joe SlidersThis is adapted from a recipe that appeared in Cuisine At Home recently. I added red onion and used more cilantro than the original. It is an easy… |
Bob Vincent
Jan 2014 Intermediate |
2 votes
5306 views
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Tortilla EspanolaTortilla Espanola-is a delicious, meatless recipe commonly found on many menus in Spain; (Do not confuse this with the Mexican corn or flour… |
RecipeKing
Jan 2016 Intermediate |
1 vote
3811 views
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Shrimp And ZucchiniQuick and easy, this flavorful dish shines the spotlight on the fresh zucchini, tomatoes and garlic of late summer. The juices from the tomatoes and… |
Robyn Savoie
Aug 2013 Advanced |
1 vote
4101 views
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Sloppy Sloppy JoesThese get really sloppy, but taste really good. The aroma brings everyone running to the table long before it is finished cooking. |
Shawna Hill
Oct 2010 Advanced |
2 votes
5255 views
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Spanish ChickenSpanish Chicken-is a delicious, and quick recipe which takes only 35 minutes from start to finish. If you are looking for something different for… |
RecipeKing
Jul 2015 Intermediate |
1 vote
2918 views
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Capsicum Corn RiceThis rice is a combination of corn and capsicum, both are delicious vegetables , rich in nutrients like vitamins, minerals and dietary fiber. This… |
Foodybuddy
Mar 2013 Intermediate |
1 vote
2147 views
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Chicken and Vegetables ParmesanChicken and Vegetables Parmesan is an easy and quick recipe for a delicious, quick, Italian chicken meal. Frozen mixed vegetables, garlic and… |
RecipeKing
Jan 2015 Intermediate |
1 vote
3453 views
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Shrimp Pita with Avocado DressingWe love shrimp at Carolina HeartStrings and Alessa and I both decided to create a wonderful sandwich using this… |
Carolinaheartstrings
May 2012 Intermediate |
1 vote
3032 views
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AJ's Dirty Yellow RiceI kept this a bit plain because of the kids. You can spice it up by adding more of the Cajun seasoning. |
Allen J. Armstrong
May 2011 Intermediate |
1 vote
3506 views
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Skinny Barbecue Sloppy Joes, A New Twist On A Old FavoriteA Sloppy Joe is a popular hearty American dish with a variety of ways to make it. The most typical being ground… |
Skinny Kitchen with Nancy Fox
Oct 2011 Professional |
1 vote
4851 views
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seared breast of chicken with mashed fennel,seared breast of chicken with mashed fennel, |
CHEF ASHRAF ABD ALEEM ELKHARBOTLY
Jun 2010 Professional |
1 vote
2452 views
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