Quick and easy bake main dish recipes with 500 or fewer calories

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Baked Salmon with Cilantro

Baked Salmon with Cilantro

This recipe is so delicious. It will be more delicious with a bed of Angel Hair Pasta.

Mary Ramos
Jan 2009
Intermediate
1 vote
5419 views
Barbecue Lentils

Barbecue Lentils

An easy, cheap, child friendly dinner.

Gretchen Wasniewski
Jan 2012
Intermediate
1 vote
1306 views
Apple Pork Chops with Stuffing

Apple Pork Chops with Stuffing

Although this is a kidney friendly and diabetic friendly my whole family loves this receipe and its very easy to make.

MerriSue Kepple
May 2012
Advanced
1 vote
3555 views
Chicken breast with mushroom sauce and stuffed spinach

Chicken breast with mushroom sauce and stuffed spinach

1.Sprinkle chicken breast halves with salt and pepper on each side. 2.Preheat a large non-stick skillet over…

Sylvia
Feb 2013
Intermediate
1 vote
3255 views
vegge nut loaf

vegge nut loaf

A great dinner recipe..for the whole family.Healthy,tasty and easy to prepare.Mix and match according to your preferences.Sustitute with…

Saru
Aug 2015
Advanced
1 vote
1899 views
BBQ Chicken Calzone

BBQ Chicken Calzone

Ah, the calzone. “They’re delicious, but I could never make one myself,” you say. That’s all about to change, my friend. Not only is it easy to…

Easy Guy Cooking
Mar 2010
Intermediate
1 vote
1908 views
Easy chicken risotto recipe

Easy chicken risotto recipe

Are you in need of a quick weeknight meal to make for your family? This easy chicken risotto dish is perfect for you! It contains a starch, protein,…

Deanna Martinez-Bey
May 2010
Advanced
1 vote
2535 views
Family Favorite Chicken Casserole

Family Favorite Chicken Casserole

This dish is, to me, the ultimate comfort food. I remember looking forward to my parents cooking this delicious…

misty
Oct 2010
Intermediate
1 vote
3773 views
Cheesy n' Crispy Shepard's Casserole

Cheesy n' Crispy Shepard's Casserole

This recipe is a homage to the classic Shepard's Pie. A shower of cheddar cheese compliments the crisp…

Smokinhotchef
Aug 2011
Advanced
1 vote
2182 views
Chilaquiles Casserole

Chilaquiles Casserole

packed with nutritious beans and vegetables.

Denise
Jan 2013
Advanced
1 vote
2188 views
Lemon-Almond Coated Baked Salmon

Lemon-Almond Coated Baked Salmon

Perfect meal for date night!

"Cheffie Cooks"
Apr 2016
Advanced
1 vote
2398 views
Lazy Day BBQ Meat Loaf

Lazy Day BBQ Meat Loaf

Quick and easy and just plain good!!!

"Cheffie Cooks"
Apr 2016
Advanced
1 vote
1206 views
Garlic Mash with Beef & Vegetables

Garlic Mash with Beef & Vegetables

Great way to use leftover mashed Potatoes in this delicious casserole.

"Cheffie Cooks"
Dec 2016
Advanced
1 vote
1006 views
Greek Spinach Parsley Pie

Greek Spinach Parsley Pie

Greek Spinach Parsley Pie is a deliciously simple meatless main dish meal!

Kyle Dalakas
Feb 2018
Advanced
1 vote
864 views
Baked White Fish

Baked White Fish

This is an herbaceous fish dish, but also has the umami and salt of the soy sauce. It calls for cod, but any meaty white fish will work such as John…

John Goins
May 2020
Intermediate
1 vote
287 views