Bake main dish recipes with 200 or fewer calories costing less than $2.5 per serving

Crab Quiche

End the day on a healthy note. This dinner is loaded with healthy protein, low fat and totally satisfying.

Spinach Brownies

They look like brownies, but they're not sweet!

Honey~Dill Baked Salmon

Lovely Salmon with a honey-dill glaze, serve with rice or any side dishes you like.

Florida's Seaside Seafood Strata

Great casserole dish for all the Seafood Lovers!

Ginger and Lime Chicken Drummers

http://hungryjenny.blogspot.com/2010/07/3-ways-to-roast-chickenpieces.html

Maple Glazed Sweet Potatoes

These Maple Roasted sweet potatoes are the perfect accompaniment with any main dish. They are low in calories and the vegetables are good for you…

Mediterranean Skillet Baked Salmon Fillets with Fennel & Tomatoes-One Pan Dish

Easy Prep. producing some wonderful Mediterranean flavors your family will…

Lemon~Rosemary Baked Salmon

Such a fragrant and scrumptious Salmon Dinner! Serve with brown rice.

BAKED CHICKEN GARLIC

I love garlicky food. It gives so much flavor and good for health. This Indian dry dish is so tasty and succulent up to the last bite...

Quinoa and Butternut Squash Casserole

Classic casseroles are our theme this month and I wanted to make something with the colors and flavors of fall…

Italian Baked Chicken Breasts

Tender and juicy, this chicken is lightly breaded on outside, moist on the inside... and delicious!

Chicken Quesadillas

Onion Ring Casserole

Oven Baked Chicken with Veggies

This recipe makes a weeknight seem just a little bit more special. Enjoy and Cook from your heart with Love, Catherine

2 cheese vegetable pizza