Quick and easy lunch recipes

italian baked subs

These subs are absolutely mouth watering ! They are good for parties and just for a family sit down around the table for supper.

Peanut Butter and Jelly Sandwich

Healthy Baked Roasted Eggplant

A delicious eggplant that's healthy and delicious take a look at this simple recipe

Barley, Fennel and Black Bean Wrap

Lunchtime wraps

Wraps are easy to make and a very nice option for a quick lunch or for a picnic. You can mix and match ingredients you have on hand.

Croque Monsieur Panini

Gluten & Dairy-​Free Apple Muffins

Enjoy your­self mak­ing one of our eas­i­est healthy snack ideas - gluten, dairy and nut free muffins! They…

Chicken - Spinach Patties

Corn Bake Recipe Gluten Free

Easy to make, can be con­sumed cold or warm. Great snack idea.

Tuna Stuffed Tomato

This KP original lunch recipe is gorgeous, healthy, tasty, and easy to make. What more can you ask for? Use the freshest tomatoes you can find for…

Citrus Corned Beef Sandwiches

Here's a quick, easy and delicious new spin on the traditional Reuben sandwich. To Serve: Nix using the broiler below for your living room…

P and B sandwich w/ Applesause

This is a yummy protein and posstium filled sandwich with a yummy healthy twist!

Zucchini Salad Pita Pockets