North american fruit recipes with 400 or fewer calories
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Budwig Diet SmoothieSomeone turned me on to Dr. Johanna Budwig recently. I read a bit about her research and her diet online. While there isn't a lot of hard evidence… |
John Spottiswood
Jun 2010 Advanced |
9 votes
23803 views
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Canning PeachesHome canned peaches taste better than the canned peaches you buy in the store. |
Jennifer
Jul 2011 Intermediate |
1 vote
8011 views
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Fresh Fruit SmoothieSo healthy, filling, a great way to start the day! |
Tracy Rosenberg-Roso
Feb 2009 Professional |
5 votes
11793 views
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Winter Berry Jam With Texas Ruby Red GrapefruitEnjoy this vibrant deep purple, sweet tart jam with toast, bagels, muffins; even as a topping for vanilla ice… |
Robyn Savoie
Feb 2014 Advanced |
2 votes
5419 views
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Breakfast SmoothieIt's true what they say, "you are what you eat". Ever since I began making this smoothie part of my morning routine, I have noticed a difference in… |
eat.drink.and be merry.
Feb 2011 Intermediate |
1 vote
2343 views
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Crock Pot Chunky ApplesauceA great way to “use up” apples. I do even if they’re starting to wrinkle and wink at me. I use up any variety of apple on hand, but of course… |
Salad Foodie
Jan 2012 Professional |
2 votes
4888 views
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A very Blueberry-Banana-Toasted Coconut Breakfast BowlGreat in the early mornings, or mid day, any time. My family loves this dish! |
"Cheffie Cooks"
May 2016 Advanced |
1 vote
953 views
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Strawberry Breakfast Banana SplitGreat healthy option for breakfast, snack or dessert. |
Beth Roan
May 2012 Intermediate |
1 vote
2038 views
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Quick Papaya ParfaitQuick Papaya Parfait is an easy 10 minute recipe for a delicious quick breakfast or use as a snack. It uses papaya chunks combined with low-fat… |
RecipeKing
Apr 2015 Intermediate |
1 vote
1848 views
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Apple Butter
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Brittany Hoverman
Sep 2012 Intermediate |
1 vote
3209 views
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Cranberry Upside-down MuffinsAdapted from: Pillsbury Christmas 2008. These muffins are a perfect partner for a cup of coffee or tea. Enjoy and Cook with Love,… |
Catherine Pappas
Jan 2010 Intermediate |
2 votes
1236 views
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Smoothie
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Jerry stanley
Dec 2013 Intermediate |
1 vote
1918 views
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Berry and Maple Refrigerator OatmealI got the original recipe for Refrigerator Oatmeal from theyummylife.com. She has all kinds of flavors on her… |
Sue Britting
Apr 2014 Intermediate |
1 vote
2857 views
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Blue Apple-Nut Oatmeal
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Twinkle103
May 2012 Intermediate |
1 vote
1866 views
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Freezing RaspberriesWhen the raspberries come on in August and September, we have more than we can eat. We freeze them and eat them all winter. |
Jennifer
Jul 2011 Intermediate |
1 vote
2062 views
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