The world's largest kitchen

Kid friendly dinner party dips & spreads recipes with 200 or fewer calories

All recipes » Dips & spreads » Dinner Party » 200 or fewer calories

	Mexican Cheese Dip A quick, tasty, spicy dip to serve with corn chips or tortillas.	Micheline Nov 2010 Intermediate	3 votes 1 review 2 comments 9604 views
	Roasted Red Pepper & Feta Dip Still snowed in and entertaining the stranded! So I tried another Ellie Krieger recipe for a game day or appetizer dip option. Even though Ellie…	Amos Miller Feb 2011 Professional	3 votes 3 reviews 5 comments 12780 views
	Herbed Dip This is my favourite low calorie, fat free, savoury, all purpose dip. You can use it on baked potatoes or as a chip dip or as a dip for fresh…	Micheline Apr 2011 Intermediate	2 votes 8954 views

	Guacamole Tex-Mex Super simple - fast - packs just enough punch. It will be the best you ever tasted. Bring on the cervesas, margaritas - and lots of quality…	Amos Miller May 2015 Professional	4 votes 1 review 5 comments 9525 views
	Classic Sesame Butter Tahini Classic Middle Eastern Tahini is made with sesame butter. Use premium organic sesame butter for the perfect nutty flavor. Healthy and delicious.	Tomer Treves Feb 2012 Advanced	1 vote 1 review 3535 views
	Avocado Crema For Mexican Dishes Avocado crema is the perfect topper for my Cauliflower, Chickpea Tacos, burritos, enchiladas, and all of your…	Doctor Jo Jul 2020 Intermediate	1 vote 398 views
	Easy Mango Tomato Pico de Gallo Easy Mango Tomato Pico de Gallo is ready in just 10 minutes and a super simple, delicious appetizer! Serve with fish tacos, beef or chicken…	Kyle Dalakas Mar 2019 Advanced	1 vote 994 views
	Fabulously Healthy, Edamame, Spinach and Garlic Hummus For Summer Entertaining We’re loving this skinny dip. It’s loaded with such good-for-you…	Skinny Kitchen with Nancy Fox Aug 2011 Professional	1 vote 2 comments 3325 views
	Chipotle Black Bean Salsa This is a very yummy and healthful salsa. It is low in calories, low in fat, and the beans add protein.	Kerri Bishop Feb 2012 Intermediate	1 vote 3495 views
	Cream of Cow cheese with anchovies	Aherrera Feb 2014 Advanced	1 vote 3678 views