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Kid friendly dips & spreads recipes with 200 or fewer calories
All recipes » Dips & spreads » 200 or fewer calories
Greek layer dipA delicious quick and easy dip to bring to parties |
Therese
Jun 2014 Intermediate |
3 votes
7365 views
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Chinese Duck SauceIt's really hard to find a pre-made gluten-free duck sauce. So here's a great recipe. |
Robyn Savoie
Jul 2013 Advanced |
1 vote
9518 views
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Mexican Cheese DipA quick, tasty, spicy dip to serve with corn chips or tortillas. |
Micheline
Nov 2010 Intermediate |
3 votes
9604 views
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Yogurt Cool Whip Fruit Dip
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Brittany Hoverman
Sep 2012 Intermediate |
1 vote
12994 views
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Mom’s Deviled Ham Spread / Sandwich FillingNo one will complain about the leftovers from the holiday ham when it shows up next day as a dip or spread for… |
Salad Foodie
Apr 2014 Professional |
4 votes
7193 views
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The BEST Skinny Ranch Dressing (3 ingredients)I’m so excited to share this NEW 3 ingredient dressing! Your search is over…This is the most amazing, easy to… |
Skinny Kitchen with Nancy Fox
Jan 2014 Professional |
1 vote
6204 views
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Roasted Red Pepper & Feta DipStill snowed in and entertaining the stranded! So I tried another Ellie Krieger recipe for a game day or appetizer dip option. Even though Ellie… |
Amos Miller
Feb 2011 Professional |
3 votes
12780 views
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Happy Kids GuacamoleThis makes my kids happy. It is homemade guacamole. A pretty basic, nutritious, delicious recipe. Try it, you might love it! |
Jennie McCluskey
Jul 2010 Intermediate |
1 vote
2075 views
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Chinese Hoisin SauceThis recipe is easy to make and tastes great. Amounts can be adjusted to suit individual tastes to make it more or less sweet and spicy. Black bean… |
Robyn Savoie
Jul 2013 Advanced |
1 vote
7310 views
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Herbed DipThis is my favourite low calorie, fat free, savoury, all purpose dip. You can use it on baked potatoes or as a chip dip or as a dip for fresh… |
Micheline
Apr 2011 Intermediate |
2 votes
8954 views
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My Homemade Apple Butter with Apple SchnappsTwo autumn standards, pumpkin and apple. I joined Schnapps Liquor with apple in this lovely spread. Apple… |
Robyn Savoie
Oct 2013 Advanced |
1 vote
13869 views
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Bernice's Vegetable DipAn excellent, creamy, tangy, zippy dip to serve with fresh vegetables. |
Micheline
Apr 2011 Intermediate |
2 votes
5434 views
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Guacamole Tex-MexSuper simple - fast - packs just enough punch. It will be the best you ever tasted. Bring on the cervesas, margaritas - and lots of quality… |
Amos Miller
May 2015 Professional |
4 votes
9525 views
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Baked Cheese & Olive & Pepper Warm DipDelicious warm dip for any get together, serve with crackers or chips. |
"Cheffie Cooks"
Apr 2016 Advanced |
1 vote
1672 views
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