- Popular Categories
- Course
- Cuisine
- Main Ingredient
- Healthy/Special
- Cook Method
- Holiday/Occasion
- BBQ party (32)
- Cocktail party (30)
- Summer (27)
- Cinco de Mayo (25)
- Dinner Party (23)
- Birthday party (19)
- Christmas (12)
- Easter (9)
- Fall (18)
- Father's Day (14)
- Halloween (9)
- Hanukkah (2)
- July 4th (19)
- Labor Day (20)
- Mardi Gras (11)
- Memorial Day (20)
- Mother's Day (14)
- New Year (16)
- Oktoberfest (7)
- Passover (1)
- Picnic (19)
- Purim (1)
- Ramadan (1)
- Rosh Hashanah (1)
- Sporting events (19)
- Spring (19)
- St Patrick's Day (10)
- Sukkot (1)
- Thanksgiving (11)
- Valentine's Day (5)
- Weddings (5)
- Winter (15)
- « See less
- See all »
- Calories
- Cost per Serving
Dips & spreads recipes with 200 or fewer calories costing less than $3.0 per serving
All recipes » Dips & spreads » 200 or fewer calories
Chipotle ButterThis is great with grilled corn on the cob, potatoes, dinner rolls and corn bread. |
Robyn Savoie
Aug 2013 Advanced |
1 vote
4272 views
|
|
Aaron's GuacamoleThis recipe was supplied by my granddaughters boyfriend. Some of the structure was edited by myself |
J. Gino Genovesi
Jan 2014 Professional |
2 votes
2630 views
|
|
Baked Artichoke DipFive ingredients and about 15 minutes of prep work are all that’s needed to bring this bubbly and golden dip to your guests. One recipe serves about… |
Salad Foodie
Apr 2014 Professional |
2 votes
2668 views
|
|
Deviled Ham & Cheese Sandwich Spread for a CrowdBack in the mid 60's my roommate Joan made this deviled ham sandwich filling and what's different about it than… |
Salad Foodie
Mar 2020 Professional |
1 vote
1802 views
|
|
Fresh Tomato SalsaThis is one of the many great recipes featured in the new “Recipes From South Of The Border” cookbook. With “Recipes From South Of The Border” you… |
Thomas Grossmann
Jan 2012 Intermediate |
1 vote
2484 views
|
|
Liptauer cheese spreadLiptauer is spicy cheese spread prepared in all former countries of the Austro-Hungarian Empire. |
Easy Cook - Laka kuharica
Feb 2015 Intermediate |
1 vote
2234 views
|
|
Pumpkin hummusToday I decided to make pumpkin hummus. Probably everyone well knows hummus – chickpeas cream, which is changing the butter in the morning… |
Spoonof
Jan 2018 Advanced |
1 vote
1872 views
|
|
Four Ingredient Garlic Lemon HummusFour Ingredient Garlic Lemon Hummus is a super simple, super healthy appetizer for Super Bowl Sunday or… |
Kyle Dalakas
Jan 2019 Advanced |
1 vote
1793 views
|
|
TzatzikiI’ve had a love affair with tzatziki since college. I had a boyfriend in college whose family loved Greek food. They would always have a fresh batch… |
Paige Dunn
Mar 2012 Intermediate |
1 vote
3241 views
|
|
Greek Garlic Sauce (Scordalia)Popular in Greece, this creamy garlic sauce is excellent on any meat or fish main dish. It is also great as a cold dip with veggies. |
Kyle Dalakas
Dec 2016 Advanced |
1 vote
3709 views
|
|
Avocado Crema For Mexican DishesAvocado crema is the perfect topper for my Cauliflower, Chickpea Tacos, burritos, enchiladas, and all of your… |
Doctor Jo
Jul 2020 Intermediate |
1 vote
398 views
|
|
Sweet Fresh Cranberry SalsaSweet easy, fresh salsa. Great for holiday parties! From the cook book "Bliss" by Joy Adair Bouck. |
Abountifulkitchen
Dec 2009 Intermediate |
2 votes
3389 views
|
|
Cannellini Bean DipThis is a wonderful dip for veggies, chips or just a spread on toast. Enjoy with Love, Catherine |
Catherine Pappas
Apr 2010 Intermediate |
4 votes
2114 views
|
|
Spicy SalsaThis is a favorite in our household and amongst friends. Super easy to make! |
April Phillips
Oct 2010 Intermediate |
2 votes
3748 views
|