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Dips & spreads recipes with 100 or fewer calories costing less than $1.5 per serving

Show: Quick/Easy Kid Friendly With Photo By Professionals

All recipes » 100 or fewer calories » Dips & spreads

clean blue chesse dip yogurt blue cheese dip	mishkat81 Mar 2014 Intermediate	1 vote 1846 views
Sweet and Spicy Barbecue Sauce Sweet and spicy barbecue sauce with a hint of smokey and tangy flavors. It's perfect for dipping!	Its a Food Fetish Feb 2014 Intermediate	1 vote 2762 views
The BEST Skinny Ranch Dressing (3 ingredients)   I’m so excited to share this NEW 3 ingredient dressing! Your search is over…This is the most amazing, easy to…	Skinny Kitchen with Nancy Fox Jan 2014 Professional	1 vote 1 comment 6204 views

Aaron's Guacamole This recipe was supplied by my granddaughters boyfriend. Some of the structure was edited by myself	J. Gino Genovesi Jan 2014 Professional	2 votes 2630 views
Homemade Seasoned Salt This is an MSG - free blend for Seasoned Salt.	Robyn Savoie Jan 2014 Advanced	2 votes 1 review 3 comments 11937 views
My Homemade Apple Butter with Apple Schnapps Two autumn standards, pumpkin and apple. I joined Schnapps Liquor with apple in this lovely spread. Apple…	Robyn Savoie Oct 2013 Advanced	1 vote 13869 views
Chipotle Chile Salsa Verde The relish-like salsa has a hot, smoky flavor that comes from the chipotle chilies.	Robyn Savoie Aug 2013 Advanced	1 vote 3474 views
Chili Onion-Garlic Vinegar Dip Basic vinegar dip that can be used in many fried dishes. Okoy, friend fish, lumpiang toge are a few to mention that is best dipped in this.	ShaleeDP Aug 2013 Intermediate	1 vote 5954 views
Zucchini And Cilantro Dip Zucchini, non-fat cottage cheese and cilantro combine for a fresh-tasting dip that's equally delicious with vegetables and low-fat chips. Try…	Robyn Savoie Aug 2013 Advanced	1 vote 3836 views
Chinese Hoisin Sauce This recipe is easy to make and tastes great. Amounts can be adjusted to suit individual tastes to make it more or less sweet and spicy. Black bean…	Robyn Savoie Jul 2013 Advanced	1 vote 7310 views
Chinese Duck Sauce It's really hard to find a pre-made gluten-free duck sauce. So here's a great recipe.	Robyn Savoie Jul 2013 Advanced	1 vote 9518 views
Apple Chutney A different variety of chutney that goes well with most main courses.	Praveen Kumar Jun 2013 Intermediate	1 vote 5185 views
Oriental Rhubarb Jam If you have been searching for an oriental rhubarb recipe for jam, you have found the best one here. The spicy tang of this jam really rocks!	Robyn Savoie Jun 2013 Advanced	1 vote 6037 views
Edamame/Chickpea Guacamole Packed with good-for-you foods this dis is outstanding in sandwiches, salads or a standalone snack! Please eat your veggies!	Teri A Nov 2012 Intermediate	1 vote 3321 views
Lime & Mint Jelly Tart and zesty, this jelly makes a nice gift for the holiday host or hostess. Lime is the predominant flavor, with a “hint of mint.” Serve it with…	Salad Foodie Oct 2012 Professional	1 vote 2 comments 5622 views