Quick and easy vegetarian appetizers & snacks recipes with 300 or fewer calories

Italian Vegetable Dip

Italian Vegetable Dip is a quick, easy and cheesy recipe for a delicious dip to use for large gatherings, parties, holidays and TV game crowds. It…

Black Bean-Salsa Dip

Black Bean-Salsa Dip is an easy and quick recipe with no cooking. The perfect recipe for the diet conscious also. Beans, tomato, corn and onions…

Creamy Cheesy Spinach Artichoke Dip

This is so good my son asks for a bowl and just eats it with a spoon! We have this every family get…

STUFFED MUSHROOMS IN MICROWAVE-INDIAN STYLE

This can be served on its own or with bread and soup which can make a very fine meal in itself.It is also very…

Spanakopita Dip

So yummy! Great for parties and get togethers. Original recipe is posted here but I leave out the dill because I am not a big fan of dill. Serve…

Spinach and Ricotta Rolls

Our favourite quick and easy freezable snack. All can be chopped instead of processed:)

Broccoli Florets Chef Style

Vegetable side dish

Citrus Salsa

Guaranteed to brighten your taste buds, this salsa makes a healthful snack or appetizer, and is delicious as a topping for fish or fish tacos. No…

Crock Pot Baked Potato Recipe

I would have never dreamed how easy these were, delicious and fun to make the toppings for. Just think, baked potatoes ready in a crock pot? The…

Easy Eggplant AntiPasto

Asian Roasted Carrots

From "For the Love of Cooking" Website.

Banana Nut Appetizer

These quartered slices of fresh bananas with mayo and pecans make a delicious appetizer course for your holiday meal or dinner party.

Guacamole

Thank goodness colors have changed since the 70's. Remember when guacamole green was the color of most people's kitchens?? My sister and her…

Texas Caviar

Eggplant Dip Recipe - Baba Ganoush

Baba Ganoush, a Middle Eastern eggplant dip, is very similar to hummus, except it is made with eggplant. If you…