Quick and easy American appetizers & snacks recipes with 400 or fewer calories

Peanut Butter & Banana Wrap Snack

A great anytime snack that children can either help make, or make themselves, depending on age. Each ingredient…

West Texas BBQ Sauce

General purpose sauce for grilled and smoked foods.

Delicious Easy Appetizer: Sweet Potato Casserole

Sweet potatoes are another delicious vegetable that are great for any fall or holiday dinner party. This…

Spinach Ball Appetizers

Spinach Ball Appetizers is an easy and delicious recipe for a holiday, event or any large family gathering and is also a healthy, low fat, low…

Baked Cheese & Olive & Pepper Warm Dip

Delicious warm dip for any get together, serve with crackers or chips.

Homemade Chocolate Milk Shakes

A frugal way to make a homemade chocolate milk shake when you don't have any ice cream on hand. You will not believe how delicious these shakes are!

Sausage Cheese Mini Meatballs with Cranberry Sauce

Based on a recipe from a dog park buddy, this easy appetizer is spicy and sweet.

Peach Rhubarb Jam

This rhubarb jam is "just peachy" with a touch of cinnamon.

Pumpkin Cranberry Nut Granola

Need a last-minute food gift or host gift idea? This makes, bakes, cools and can be bagged within an hour! Use as a topping on yogurt, ice cream,…

Cranberry Fluff

This is a great alternative to the classic Cranberry dish served at the Holiday meal. It is easy to make and uses fresh ingredients. Your guests…

Easy Cilantro Dip

Julia Ann's Caramel Corn

A special treat of caramel corn for snacks, appetizers, gifts and eat with hot cocoa on a winter day in front of the fireplace. ©2007-2014…

Fish with Pineapple Salsa

Use your favorite type of fish. The recipe calls for Tilapia, but after my husband told me how tilapia is raised we no longer eat it.

Basic Barbeque Sauce

This sauce is adapted from Cookshack's Spicy Barbeque Sauce. Theirs uses a mix they sell. I have used a basic rub instead as a base which is…

Cuban Mojitos for a Large Group

Makes a beautiful presentation when made in a decorative pitcher.