Quick and easy American vegetables recipes with 400 or fewer calories

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Simple Breakfast Quiche

Simple Breakfast Quiche

Enjoy a simple breakfast quiche! You may add variations of ingredients to suit your likings!

Susan
Aug 2008
Intermediate
13 votes
53771 views
Corn Fritters

Corn Fritters

Ryan Fillhardt
Mar 2008
Professional
15 votes
31984 views
Beer Battered French Fried Onion Rings

Beer Battered French Fried Onion Rings

When the Vidalia onions come into season, I make a batch or two of this and freeze them for later use. See…

Robyn Savoie
Sep 2013
Advanced
1 vote
13990 views
The Best Refrigerator Pickles

The Best Refrigerator Pickles

This is my mothers refrigerator pickle recipe. This was handed down from generation to generation in our house.

Robyn Savoie
Jun 2013
Advanced
1 vote
16420 views
Creamy Cheesy Spinach Artichoke Dip

Creamy Cheesy Spinach Artichoke Dip

This is so good my son asks for a bowl and just eats it with a spoon! We have this every family get…

Denise Sherin
Nov 2014
Advanced
2 votes
9662 views
A Nice Recipe And Alternative To Rawhide Dog Chews For Your Dog

A Nice Recipe And Alternative To Rawhide Dog Chews For Your Dog

We care just as much about what our dog's eat as what we eat. The following recipe are for "Sweet Potato…

Janie Knetzer
Apr 2010
Intermediate
2 votes
7886 views
Refrigerator Pickles

Refrigerator Pickles

Chef Smith
Jul 2012
Professional
2 votes
3818 views
Delicious Easy Appetizer: Sweet Potato Casserole

Delicious Easy Appetizer: Sweet Potato Casserole

Sweet potatoes are another delicious vegetable that are great for any fall or holiday dinner party. This…

John Wm. Macy's CheeseSticks
Oct 2013
Intermediate
3 votes
5793 views
Spinach Ball Appetizers

Spinach Ball Appetizers

Spinach Ball Appetizers is an easy and delicious recipe for a holiday, event or any large family gathering and is also a healthy, low fat, low…

RecipeKing
Dec 2014
Intermediate
1 vote
4510 views
Spinach Casserole II

Spinach Casserole II

Fairly easy prep for this yummy casserole.

myra byanka
Jul 2016
Professional
2 votes
4480 views
Hearty Vegetable Gratin

Hearty Vegetable Gratin

This is a warm and hearty cassarole that could be a side or a meal. Great year round as you can replace with seasonal veggies such as eggplan and…

Teri A
Jul 2014
Intermediate
1 vote
2170 views
Green Juice

Green Juice

A boost of vitamins, enzymes and minerals. Give your body what it need and deserves! Drink this instead of breakfast or afternoon snack. It will…

Alma
Oct 2011
Intermediate
1 vote
3718 views
Basic Pickling Brine

Basic Pickling Brine

I think pickling is the easiest preservation method for saving your garden harvest. I learned a simple recipe for brine this weekend at a…

JoyG
Aug 2013
Professional
1 vote
3339 views
Healthy and Easy Vegan beet salad with prunes!

Healthy and Easy Vegan beet salad with prunes!

Beets are like Cinderella, we think that they are not as delish as they are, we rarely cook them and…

Helenscooking
Dec 2011
Intermediate
1 vote
2346 views
Grilled Bacon Wrapped Asparagus

Grilled Bacon Wrapped Asparagus

This is a great appetizer for entertaining as the recipe doesn’t require that much prep and you can hang out with your friends outside while the…

Robyn Medlin
May 2010
Intermediate
1 vote
7234 views