Appetizers & snacks recipes with 100 or fewer calories added by professional chefs

The Italian Sauce or Gravy Debate

A little history goes a long way. Some Regions in Italy called Tomato topping "Sauce" and some called it…

La Sfoia Lorda - Pasta Pillows in Broth

A little known Pasta in Brodo home cooking dish from Romagna. It is unknown in Bologna and the Emilia part of…

Fresh Corn Pancakes

Naples Style Meat Ragù

The other great Ragù, besides the one from Bologna, is prepared in a very different way and is much richer in tomatoes

Spaghetti with Meatballs - the original Italian recipe

Though many think this dish is Italian American, there is a traditional dish from Abruzzo that must have been…

Ravioli with Peas and Prosciutto

This is a dish we made on a cooking class about a week ago using the first fresh peas of the season. Vibrantly…

SPECULOOS

Be prepared: The rolled-out dough needs to be chilled for at least 3 hours. Makes about 70 cookies

Pinwheels

Salsa

Salsa is a very tasty and tangy tomato sauce. Try my this recipe and enjoy.

Devilled Eggs

Petits Choux au Fromage

* A savory version of Pate A Choux that many upscale restaurants use as a filler at the beginning of a meal or as an appetizer for those who are…

minced fish pakoda

minced fish in indian style snaxs

Spectacular Summertime Fresh Roasted Marinara Sauce

This is one of the most delicious tomato sauces we’ve ever tasted. You’ll want to make this sauce using…

Fabulously Healthy, Edamame, Spinach and Garlic Hummus For Summer Entertaining

We’re loving this skinny dip. It’s loaded with such good-for-you…

paneer, red gram, carrot cutlet

with cottage cheese (paneer) red gram and carrot it is very easy to make.