Cornbread Southern Recipe

Name: Cornbread Southern
Ingredients: 1/3 c. all-purpose flour sifted; 1 1/2 c. yellow cornmeal sifted; 1 tsp baking soda; 1/2 tsp salt; 2 x Large eggs; 1 c. buttermilk; 2 c. whole lowfat milk divided; 1 1/2 Tbsp. butter

by Global Cookbook

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Servings: 6

Ingredients

Cost per serving $0.52 view details

1/3 c. all-purpose flour sifted
1 1/2 c. yellow cornmeal sifted
1 tsp baking soda
1/2 tsp salt
2 x Large eggs
1 c. buttermilk
2 c. whole lowfat milk divided
1 1/2 Tbsp. butter

Directions

Preheat oven to 350 degrees
Sift the flour, cornmeal, baking soda, and salt into a mixing bowl. Beat the Large eggs till foamy, and stir them into the dry mix. Stir in the buttermilk and one c. whole lowfat milk.
Heat the butter in a 9 X 2 inch black skillet, and when it is very warm but not brown, pour in the batter. Carefully pour the remaining one c. whole lowfat milk on top of the batter without stirring. Place the dish in the oven and bake for 50 min, or possibly till set and baked through. Slice into wedges

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Amount Per Serving	%DV
Serving Size 190g
Recipe makes 6 servings
Calories 286
Calories from Fat 73	26%
Total Fat 8.29g	10%
Saturated Fat 4.17g	17%
Trans Fat 0.0g
Cholesterol 87mg	29%
Sodium 525mg	22%
Potassium 269mg	8%
Total Carbs 42.52g	11%
Dietary Fiber 1.8g	6%
Sugars 7.04g	5%
Protein 9.67g	15%

Cornbread Southern Recipe

Ingredients