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Cooked Meat Fritters Recipe

Name: Cooked Meat Fritters
Ingredients: 2 c. minced cooked meat; 1 Tbsp. onion, finely minced; 1 x salt & black pepper Batter; 1 c. flour; 1 1/2 tsp baking power; 1/2 tsp salt; 2 x Large eggs; 2/3 c. lowfat milk

by Global Cookbook

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Servings: 2

Ingredients

Cost per serving $0.39 view details

2 c. minced cooked meat
1 Tbsp. onion, finely minced
1 x salt & black pepper Batter
1 c. flour
1 1/2 tsp baking power
1/2 tsp salt
2 x Large eggs
2/3 c. lowfat milk

Directions

Sift flour, baking power & salt into a bowl. Beat Large eggs with lowfat milk. Add in egg mix to flour, stirring in flour gradually & beat to a smooth batter. Stand for several hrs before using. (Makes sufficient to go with 2 c. of meat). Fold meat into batter & fry lge tbs of mix on both sides.

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Amount Per Serving	%DV
Serving Size 199g
Recipe makes 2 servings
Calories 336
Calories from Fat 56	17%
Total Fat 6.31g	8%
Saturated Fat 2.14g	9%
Trans Fat 0.0g
Cholesterol 213mg	71%
Sodium 692mg	29%
Potassium 263mg	8%
Total Carbs 52.89g	14%
Dietary Fiber 1.8g	6%
Sugars 5.09g	3%
Protein 15.53g	25%

Cooked Meat Fritters Recipe

Ingredients