Slow cook recipes with 400 or fewer calories costing less than $2.0 per serving

Mexican Style Beef Short Ribs

very simple meal I serve with a salad and depending on the mood i am in either potatoes cooked in with the ribs or with rice. These will fall off…

Black Bean 'n' Pumpkin Chili

Wonton Soup

This was te first soup I made in school......after that i fell in love with chinese cooking....

Apricot Glazed Pork Roast

Fresh Pintos

My grandmother Manuela taught me how to make these. She used to serve them in her restaurant in Mexico. A simple recipe which can be served as a…

Eggplant Sauce

Jennie's Senate Navy Bean Soup

My mom's fabulous Senate Navy Bean Soup...from her recipe card that's at least 30 years old!

New England Style Corn Chowder (Crock Pot Recipe)

Based on my Mom's corn chowder recipe and adapted to crock pot cooking. The ultimate comfort food for a rainy,…

Carol's Chili

The Best Chili Recipe though I may be prejudiced!

Crock Pot Potato Soup

This is a fabulous soup and very easy. Just put the ingredients in the crockpot and come home to a delish hot dinner!

Winter Night's Beef Soup

Simple Pork BBQ

It's as easy as it can get! A little pork, a little barbeque sauce, a lot of time, and a lot of happy tastebuds!

Kidney Bean Chili with Turkey, Tempeh, or Beef

This is reminiscent of the chili my mother used to make. It is hearty and flavorful. I make it with turkey,…

Farmhouse Bean Soup

To me, navy bean soup is a requirement once the weather cools off. This is a meatless version that includes dice potatoes and crisp green beans…

Spicy Black Eyed Peas

Very spicy Black eyed peas. If you want more heat add the cayenne if you dare!!!!