Labor day none::Raw recipes

Water

Studies show that 75% of the U. S. population is chronically dehydrated which exacerbates most diseases and helps to keep us unhealthy. The average…

Bombdiggity Cole Slaw

People love our cole slaw either on our W. Virginia slaw dog or just by itself. This is an easy recipie you can make in just a few minutes.

Fall Blonde Pumpkin Java Milkshake

Imagine...The middle of October is here, you're sitting outside enjoying the warm sun. Leaves on the trees are…

Smashed Avocado

Thai Salad with Sesame Ginger Dressing

A tasty thai salad with a flavourful sesame, ginger dressing that is easy and quick to prepare.

Avocado, Tomato and Mango Salsa

This is a great salsa on hot dogs or tortilla chips

Homemade Chocolate Milk Shakes

A frugal way to make a homemade chocolate milk shake when you don't have any ice cream on hand. You will not believe how delicious these shakes are!

Raspberry and Blueberry Raw Vegan Cupcakes

I couldn’t live without fruits! Really! In my opinion fruits are a gift from Heaven! Every time I eat a fruit I…

Lemon Ice Box Pie

Creamy lemon pie

The sangria, perfect to cool this summer.

In a glass jar, put the chopped fruit, sugar and spirits, stir with a wooden spoon and quickly dissolves the…

Greek Vegetable Salad

All the flavors of the Mediterranean including tomatoes, cucumbers, bell peppers, red onion and olives in a Greek vinaigrette dressing. Feel free…

The Singapore Sling

The Singapore Sling was created at Raffles Hotel at the turn-of-the-century by a Hainanese-Chinese bartender named Mr. Ngiam Tong Boom.…

fresh authentic salsa

Authentic Mexican Salsa

Banana Nut Appetizer

These quartered slices of fresh bananas with mayo and pecans make a delicious appetizer course for your holiday meal or dinner party.

Tomato filled with sardines in olive oil.