Quick and easy freeze::Chill recipes with 200 or fewer calories costing less than $1.0 per serving

Avocado Crema For Mexican Dishes

Avocado crema is the perfect topper for my Cauliflower, Chickpea Tacos, burritos, enchiladas, and all of your…

Heavenly mango sorbet

Mango kissed with lime

CANTALOUPE SORBET

A lighter version of the ice cream sorbet is just what you need during summers.And when you have a fruit as prone to turning ripe and icky as…

Strawberry Ice Cream

More like gelato because there is little cream in it. It really highlights the strawberries. You may reduce sugar if your strawberries are sweet…

Chocolate Oreo PUDDING

the first time i created it i felt hey why not make this!

Kiwi Salsa

Instead if using tomatoes to make a salsa, try something new. In this recipe, kiwi becomes the main ingredient! It is delicious!

BASIL WALNUT PESTO RECIPE UPDATED

ORGANIC WALNUTS ARE NOW STANDING IN FOR PECANS AND FOR THE TRADITIONAL PINE NUTS IN THIS VARIATION OF PESTO!

panch ratna raita

This is a yogurt based side salad that prevents heart burns for those of us who really love our spices.

ORANGEVANILLA

ORANGE VANILLA

Avocado Pico de Gallo

tomatoe salad

this is a cold salad that is easy to make.

Choco banana ice cream

A guilt free dessert that can be made easily.

Hayley's Cheesecake Squares

I formed this recipe when my husband was deployed to Afghanistan. Somewhere along the line, my best friend, Hayley developed an addiction to these!…

Papaya, Red Onion and Rum Salsa

This fruity, spiked salsa is perfect with spicy, grilled poultry, fish or pork. I serve this with baked garlic chicken, pan fried breaded fish, and…

Pico de giallo

Searching forever for a good recipe finally found one on a website called 'Natasha's Kitchen'. It is better than at the mexican restaurants,…