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Quick and easy bbq recipes with 500 or fewer calories with photo

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	Best BBQ Chicken Recipe Best BBQ Chicken Recipe has my super simple secret method for making the moistest, flavorful, delicious BBQ chicken you will ever eat. When I make…	Doctor Jo Jun 2020 Intermediate	1 vote 447 views
	Cinnamon Biscuits The delicious flavor of cinnamon added to our melt in your mouth biscuits!	Rhodes Bake-N-Serv Jul 2014 Beginner	1 vote 3895 views
	Grilled Flanken Style Korean Short Ribs (Galbi or Kalbi) I adapted this recipe from one in Bon Appetit and another from Chef John (foodwishes.blogspot.com). Chef John…	John Spottiswood Feb 2013 Advanced	5 votes 3 reviews 2 comments 11453 views

	My Dry Rub Its that time of year when the barbecue hits the grills & smokers and so I thought I'd post my favorite dry rub recipe. I only use this rub & a…	Amos Miller Jun 2012 Professional	4 votes 3 reviews 6 comments 16390 views
	Giggling Gourment's Slurpn'ly Good BBQ Sauce Here's my version of a BBQ sauce for the summer season! It has a nice mild sweetness/smoked flavor to it when…	Giggling Gourmet Mar 2012 Advanced	3 votes 1 review 2 comments 5462 views
	Basic Barbecue Rub This is adapted from a rub by Steven Raichlen in his book "Sauces Rubs & Marinades." It can be used on beef, pork, chicken and fish like salmon.…	Bob Vincent Jan 2012 Intermediate	1 vote 4711 views
	Hoisin Barbeque lamb chops Hoisin Barbeque lamb chops	CHEF ASHRAF ABD ALEEM ELKHARBOTLY Jun 2010 Professional	1 vote 2727 views
	Barbeque lamb chops Barbeque lamb chops	CHEF ASHRAF ABD ALEEM ELKHARBOTLY Jun 2010 Professional	1 vote 2709 views
	Chicken Kabobs These kabobs are colorful, tasty, and make a great dish for any summertime party.	Kelsey Martin Jun 2008 Intermediate	6 votes 1 review 2 comments 40955 views