Chipotle Salmon with Black Bean and Corn Salad Recipe

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2 votes | 3944 views

Spicy Salmon served with a black bean and corn salad.

Cook time:
Servings: 2
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Ingredients

Cost per serving $5.39 view details
  • For the Salmon:
  • 8 oz salmon fillet
  • 1 tsp Chipotle powder or any other hot spice or spicy spice mix
  • For Salad:
  • 1 can corn, rinsed or 2 ears corn on the cob kernels removed from ear
  • 1 can black beans, rinsed
  • 1 small bunch cilantro
  • 1/4 red onion, finely diced
  • 10 to 15 cherry tomatoes 1/2 or 1/4 depending on size
  • Juice of 1 lime
  • 2 tsp olive oil

Directions

  1. For the salad mix it all in a bowl and toss to make sure oil and lime juice get mixed through out. Let it set while you grill the salmon so flavors can meld.
  2. For the salmon rub spice on the salmon and grill to desired doneness.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 860g
Recipe makes 2 servings
Calories 1101  
Calories from Fat 218 20%
Total Fat 24.66g 31%
Saturated Fat 5.15g 21%
Trans Fat 0.0g  
Cholesterol 62mg 21%
Sodium 555mg 23%
Potassium 4243mg 121%
Total Carbs 160.47g 43%
Dietary Fiber 35.6g 119%
Sugars 19.88g 13%
Protein 70.03g 112%
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