Chinese Vegetable Miso Soup Recipe

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0 votes | 1165 views
Servings: 6

Ingredients

Cost per serving $1.53 view details

Directions

  1. Bring 5 c of vegetable stock to a boil. Lower heat & add in sesame oil, celery, carrot & garlic. Cover & simmer over low heat for 10 min. In the meantime, cook the noodles separately til lal dente. Drain & set aside.
  2. Add in turnip & white parts of scallions to the stock pot. Simmer for 5 min. Add in rest of the ingredients except tofu, miso & noodles & simmer, covered, until cooked. Add in the noodles & tofu. Remove from heat.
  3. Dissolve miso thoroughly in 1/2 c hot water. Stir into soup. Serve immediately.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 182g
Recipe makes 6 servings
Calories 242  
Calories from Fat 33 14%
Total Fat 3.83g 5%
Saturated Fat 0.61g 2%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 465mg 19%
Potassium 416mg 12%
Total Carbs 42.49g 11%
Dietary Fiber 4.5g 15%
Sugars 5.17g 3%
Protein 9.14g 15%
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