Chilled Eggplant Appetizer Recipe

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0 votes | 1007 views
Servings: 10

Ingredients

Cost per serving $0.31 view details
  • 1 lrg Eggplant
  • 2 x Green peppers Raw onion, diced, to taste Lemon juice to taste Salad oil to taste Salt and pepper to taste

Directions

  1. Bake eggplant and green peppers in a 350 deg. oven for 1 hour. Turn after 1/2 hour; let cold. Peel eggplant; if it is watery, squeeze and drain on paper towels.
  2. Skin and seed the green peppers. Chop eggplant and peppers, then combine.*
  3. When you are ready to serve, add in diced raw onion, lemon juice, salad oil, salt and pepper, all to taste.
  4. Refrigerateand eat cool as an appetizer.
  5. *This recipe freezes well. Freeze in the summer when eggplant is plentiful and defrost later and add in remaining ingredients.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 56g
Recipe makes 10 servings
Calories 13  
Calories from Fat 1 8%
Total Fat 0.1g 0%
Saturated Fat 0.02g 0%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 1mg 0%
Potassium 119mg 3%
Total Carbs 3.02g 1%
Dietary Fiber 1.6g 5%
Sugars 1.34g 1%
Protein 0.54g 1%
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