Chicken Strips In Garlic And Butter Sauce Recipe

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Servings: 12

Ingredients

Cost per serving $0.96 view details

Directions

  1. Cut chicken into strips. Put salt, pepper, garlic pwdr, and then flour into a plastic bag. Place chicken in the bag and shake till well coated. Saute/fry chicken in 1/2 c. butter.
  2. While sauteing chicken, put chopped garlic, and remaining butter in a baking dish. Place chicken in the dish, and pour broth over it. Sprinkle with parsley. Bake at 350 degrees for 30 min. Serve over rice.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 129g
Recipe makes 12 servings
Calories 284  
Calories from Fat 189 67%
Total Fat 21.36g 27%
Saturated Fat 11.34g 45%
Trans Fat 0.07g  
Cholesterol 81mg 27%
Sodium 388mg 16%
Potassium 151mg 4%
Total Carbs 8.42g 2%
Dietary Fiber 0.3g 1%
Sugars 0.36g 0%
Protein 14.19g 23%
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