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Home » Recipes » Chicken & Rice In Sour Cream Sauce

Chicken & Rice In Sour Cream Sauce Recipe

Name: Chicken & Rice In Sour Cream Sauce
Ingredients: 6 chicken breasts; 1/2 c. minced onions; Healthy pinch of thyme; Bay leaf; 2 tbsp. butter; 1 c. chicken broth; 1 1/2 c. lowfat sour cream; Healthy pinch of paprika; Rice; Salt, pepper, & garlic pwdr

by CookEatShare Cookbook

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Servings: 8

Ingredients

Cost per serving $1.90 view details

6 chicken breasts
1/2 c. minced onions
Healthy pinch of thyme
Bay leaf
2 tbsp. butter
1 c. chicken broth
1 1/2 c. lowfat sour cream
Healthy pinch of paprika
Rice
Salt, pepper, & garlic pwdr

Directions

Season chicken with onions, thyme, bay leaf, salt, pepper and garlic pwdr in butter. Lower heat and add in broth. Cover and simmer 30 min. Remove chicken and rapid boil till liquid is 1/2 gone. Lower heat and add in lowfat sour cream. Serve over rice.

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Amount Per Serving	%DV
Serving Size 190g
Recipe makes 8 servings
Calories 295
Calories from Fat 188	64%
Total Fat 21.13g	26%
Saturated Fat 9.59g	38%
Trans Fat 0.13g
Cholesterol 97mg	32%
Sodium 168mg	7%
Potassium 331mg	9%
Total Carbs 2.58g	1%
Dietary Fiber 0.4g	1%
Sugars 1.89g	1%
Protein 23.12g	37%

Chicken & Rice In Sour Cream Sauce Recipe

Ingredients