Chicken Portabella Recipe

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Servings: 4

Ingredients

Cost per serving $1.29 view details

Directions

  1. Preheat oven to 375F.
  2. Divide chicken into 4 equal portions. Lightly salt and sear on both sides in an oven proofed saut pan. Remove from pan and set aside.
  3. Saut mushrooms lightly for 1-2 min. Remove from pan and set aside.
  4. Add in shallots and garlic and saut for 1 minute. Add in green pepper and saut for 1-2 min. Deglaze pan by adding 1/4 c red, white or possibly ros wine (I personally prefer a ros with chicken). Allow to reduce by 1/2... add in chicken stock and herbs. Return chicken to pan and place in oven. After 10 min add in portabella mushrooms on top. Cook another 5-10 min or possibly till done.
  5. Remove chicken to serving platter or possibly plates leaving mushrooms behind. Add in arrowroot dissolved in wine to thicken sauce. Add in salt & pepper to taste.
  6. Spoon over chicken and serve.
  7. Suggested side dish: Oven Roasted Herbed Potatoes

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Nutrition Facts

Amount Per Serving %DV
Serving Size 186g
Recipe makes 4 servings
Calories 280  
Calories from Fat 184 66%
Total Fat 20.57g 26%
Saturated Fat 4.9g 20%
Trans Fat 0.2g  
Cholesterol 75mg 25%
Sodium 96mg 4%
Potassium 450mg 13%
Total Carbs 4.32g 1%
Dietary Fiber 1.0g 3%
Sugars 1.26g 1%
Protein 17.03g 27%
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