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Chicken A'la King Recipe

Name: Chicken A'la King
Ingredients: 2 tbsp. fat; 2 tbsp. flour; 1 c. lowfat milk; 1 c. cream; 2 egg yolks; 1 green pepper, chopped; 1 c. quartered mushrooms; 1 pimiento, cut in narrow strips; 1 teaspoon salt; 2 c. cooked, diced chicken; 1/2 teaspoon pepper

by CookEatShare Cookbook

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Servings: 6

Ingredients

Cost per serving $0.65 view details

2 tbsp. fat
2 tbsp. flour
1 c. lowfat milk
1 c. cream
2 egg yolks
1 green pepper, chopped
1 c. quartered mushrooms
1 pimiento, cut in narrow strips
1 teaspoon salt
2 c. cooked, diced chicken
1/2 teaspoon pepper

Directions

Make a white sauce with fat, flour, lowfat milk, cream, salt and pepper. Add in the mushrooms, green pepper, pimiento and chicken. Cook till the meat is heated through. Just before serving, stir in the egg yolks, slightly beaten, and cook for a moment, stirring constantly. Serve at once on toast squares or possibly biscuits.

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Amount Per Serving	%DV
Serving Size 174g
Recipe makes 6 servings
Calories 282
Calories from Fat 196	70%
Total Fat 22.01g	28%
Saturated Fat 9.57g	38%
Trans Fat 0.0g
Cholesterol 77mg	26%
Sodium 527mg	22%
Potassium 288mg	8%
Total Carbs 6.8g	2%
Dietary Fiber 0.5g	2%
Sugars 2.78g	2%
Protein 14.24g	23%

Chicken A'la King Recipe

Ingredients